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Graeme Wheeler 30:00 row

6,506m

Meters

30:00.0

Time

2:18.3

Pace

385

Calories

118

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate23
Stroke Count701
Drag Factor142

June 15, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (1ml,1m@24,1m@26)

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,506m 2:18.3 132 755 23 118
1:00.0 189m 2:38.7 88 601 21 82
2:00.0 230m 2:10.4 158 842 23 106
3:00.0 243m 2:03.4 186 940 27 118
4:00.0 165m 3:01.8 58 500 18 105
5:00.0 237m 2:06.5 173 893 25 113
6:00.0 247m 2:01.4 195 972 27 124
7:00.0 160m 3:07.5 53 482 17 107
8:00.0 238m 2:06.0 175 901 26 115
9:00.0 248m 2:00.9 198 980 27 126
10:00.0 151m 3:18.6 45 453 17 108
11:00.0 238m 2:06.0 175 901 26 117
12:00.0 247m 2:01.4 195 972 26 126
13:00.0 170m 2:56.4 64 519 19 112
14:00.0 237m 2:06.5 173 893 24 119
15:00.0 249m 2:00.4 200 988 28 129
16:00.0 177m 2:49.4 72 547 19 116
17:00.0 239m 2:05.5 177 909 25 120
18:00.0 249m 2:00.4 200 988 27 132
19:00.0 149m 3:21.3 43 447 17 112
20:00.0 239m 2:05.5 177 909 24 119
21:00.0 249m 2:00.4 200 988 27 132
22:00.0 158m 3:09.8 51 475 18 114
23:00.0 239m 2:05.5 177 909 25 120
24:00.0 248m 2:00.9 198 980 26 131
25:00.0 174m 2:52.4 68 535 19 118
26:00.0 240m 2:05.0 179 916 25 123
27:00.0 248m 2:00.9 198 980 27 133
28:00.0 158m 3:09.8 51 475 18 116
29:00.0 242m 2:03.9 184 932 26 123
30:00.0 250m 2:00.0 203 997 27 133

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Workout Graph

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