Graeme Wheeler 5007m row
5,007m
Meters
26:04.8
Time
2:36.2
Pace
264
Calories
186
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 528 |
June 14, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:04.8 | 5,007m | 2:36.2 | 92 | 615 | 21 | 186 |
1:07.9 | 250m | 2:15.8 | 140 | 780 | 23 | 101 |
1:08.7 | 500m | 2:17.4 | 135 | 764 | 21 | 107 |
1:08.7 | 750m | 2:17.4 | 135 | 764 | 21 | 107 |
1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 21 | 109 |
1:08.4 | 1,250m | 2:16.8 | 137 | 770 | 21 | 112 |
1:07.9 | 1,500m | 2:15.8 | 140 | 780 | 21 | 112 |
1:08.4 | 1,750m | 2:16.8 | 137 | 770 | 21 | 116 |
1:08.3 | 2,000m | 2:16.6 | 137 | 772 | 21 | 114 |
1:08.3 | 2,250m | 2:16.6 | 137 | 772 | 21 | 115 |
1:07.7 | 2,500m | 2:15.4 | 141 | 785 | 21 | 115 |
1:43.0 | 2,750m | 3:26.0 | 40 | 437 | 17 | 91 |
1:37.1 | 3,000m | 3:14.2 | 48 | 464 | 18 | 89 |
1:09.5 | 3,250m | 2:19.0 | 130 | 748 | 22 | 102 |
1:31.2 | 3,500m | 3:02.4 | 58 | 498 | 18 | 87 |
1:25.2 | 3,750m | 2:50.4 | 71 | 543 | 20 | 94 |
1:27.3 | 4,000m | 2:54.6 | 66 | 526 | 21 | 87 |
1:20.1 | 4,250m | 2:40.2 | 85 | 592 | 22 | 95 |
1:31.9 | 4,500m | 3:03.8 | 56 | 493 | 19 | 96 |
1:18.6 | 4,750m | 2:37.2 | 90 | 610 | 22 | 97 |
1:26.5 | 5,000m | 2:53.0 | 68 | 532 | 19 | 100 |
0:04.0 | 5,007m | 4:45.7 | 15 | 351 | 0 | 100 |
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Workout Graph
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