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Graeme Wheeler 5000m row

5,000m

Meters

25:31.9

Time

2:33.1

Pace

286

Calories

111

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate23
Stroke Count563
Drag Factor140

June 15, 2021 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 10 x (250mf, 250ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.9 5,000m 2:33.1 97 635 23 111
1:05.9 250m 2:11.8 153 826 24 105
1:28.9 500m 2:57.8 62 514 19 97
0:58.0 750m 1:56.0 224 1071 30 121
1:29.5 1,000m 2:59.0 61 510 19 102
0:58.4 1,250m 1:56.8 220 1055 29 123
1:36.2 1,500m 3:12.4 49 469 19 103
0:58.3 1,750m 1:56.6 221 1059 29 122
1:33.4 2,000m 3:06.8 54 484 17 104
0:58.1 2,250m 1:56.2 223 1067 29 120
1:38.5 2,500m 3:17.0 46 457 17 102
0:58.4 2,750m 1:56.8 220 1055 29 122
1:35.9 3,000m 3:11.8 50 470 18 105
0:58.8 3,250m 1:57.6 215 1040 30 121
1:35.1 3,500m 3:10.2 51 475 17 103
0:58.4 3,750m 1:56.8 220 1055 29 120
1:36.8 4,000m 3:13.6 48 466 17 101
0:58.5 4,250m 1:57.0 219 1052 29 122
1:40.0 4,500m 3:20.0 44 450 17 102
0:58.9 4,750m 1:57.8 214 1036 29 122
1:25.9 5,000m 2:51.8 69 537 20 105

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Workout Graph

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