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Graeme Wheeler 10000m row

10,000m

Meters

49:22.4

Time

2:28.1

Pace

557

Calories

112

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate22
Stroke Count1059
Drag Factor140

June 16, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000m wup, 6 x (500mh,500mss,500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
49:22.4 10,000m 2:28.1 108 670 22 112
1:22.1 250m 2:44.2 79 572 20 51
1:22.4 500m 2:44.8 78 569 19 75
1:33.7 750m 3:07.4 53 483 18 83
1:24.5 1,000m 2:49.0 73 549 18 87
1:07.3 1,250m 2:14.6 144 793 22 106
1:07.5 1,500m 2:15.0 142 789 22 112
1:04.7 1,750m 2:09.4 162 855 25 118
1:05.5 2,000m 2:11.0 156 835 24 120
1:26.2 2,250m 2:52.4 68 535 19 100
1:22.0 2,500m 2:44.0 79 573 18 96
1:05.6 2,750m 2:11.2 155 833 23 112
1:06.4 3,000m 2:12.8 149 814 22 117
1:03.0 3,250m 2:06.0 175 902 25 126
1:03.4 3,500m 2:06.8 172 890 24 129
1:32.7 3,750m 3:05.4 55 489 18 101
1:19.8 4,000m 2:39.6 86 596 20 99
1:04.7 4,250m 2:09.4 162 855 23 115
1:05.3 4,500m 2:10.6 157 840 23 123
1:02.5 4,750m 2:05.0 179 916 25 130
1:03.5 5,000m 2:07.0 171 888 24 133
1:36.3 5,250m 3:12.6 49 468 18 104
1:28.7 5,500m 2:57.4 63 515 18 97
1:05.6 5,750m 2:11.2 155 833 23 114
1:05.4 6,000m 2:10.8 156 838 23 124
1:02.5 6,250m 2:05.0 179 916 25 131
1:02.7 6,500m 2:05.4 177 910 26 133
1:34.4 6,750m 3:08.8 52 478 18 108
1:27.8 7,000m 2:55.6 65 522 19 101
1:04.3 7,250m 2:08.6 165 866 23 117
1:04.3 7,500m 2:08.6 165 866 24 124
1:02.3 7,750m 2:04.6 181 922 26 131
1:02.7 8,000m 2:05.4 177 910 26 133
1:42.9 8,250m 3:25.8 40 438 17 104
1:33.6 8,500m 3:07.2 53 483 18 101
1:03.7 8,750m 2:07.4 169 882 24 118
1:04.5 9,000m 2:09.0 163 861 24 126
1:01.5 9,250m 2:03.0 188 947 26 131
1:01.4 9,500m 2:02.8 189 950 26 135
1:33.4 9,750m 3:06.8 54 484 19 110
1:21.8 10,000m 2:43.6 80 575 20 105

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Workout Graph

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