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Graeme Wheeler 10000m row

10,000

Meters

51:48.3

Time

2:35.4

Pace

555

Calories

100

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate22
Stroke Count1111
Drag Factor142

June 18, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1k wup, 8 x (500ml,500m ss), 1k wdwn.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:48.3 10,000 2:35.4 93 620 555 22 100
1:11.1 250 2:22.2 122 718 14 23
1:10.0 500 2:20.0 128 738 14 21 50
1:10.0 750 2:20.0 128 738 14 21 104
1:08.5 1,000 2:17.0 136 768 14 21 107
1:36.9 1,250 3:13.8 48 465 12 18 88
1:29.2 1,500 2:58.4 62 512 12 18 87
1:04.7 1,750 2:09.4 162 855 15 24 106
1:04.9 2,000 2:09.8 160 850 15 23 114
1:36.3 2,250 3:12.6 49 468 12 18 91
1:23.5 2,500 2:47.0 75 558 12 19 92
1:01.8 2,750 2:03.6 185 937 16 27 114
1:03.0 3,000 2:06.0 175 902 15 26 120
1:39.8 3,250 3:19.6 44 451 12 17 93
1:28.4 3,500 2:56.8 63 517 12 19 90
1:00.9 3,750 2:01.8 194 966 16 28 113
1:01.9 4,000 2:03.8 184 934 16 26 123
1:46.9 4,250 3:33.8 36 423 12 17 94
1:31.1 4,500 3:02.2 58 499 12 18 92
1:00.7 4,750 2:01.4 196 973 16 28 111
1:01.3 5,000 2:02.6 190 953 16 27 123
1:40.9 5,250 3:21.8 43 446 12 18 94
1:28.0 5,500 2:56.0 64 520 12 18 93
0:59.4 5,750 1:58.8 209 1018 16 29 113
1:01.2 6,000 2:02.4 191 956 16 27 125
1:46.2 6,250 3:32.4 37 425 12 17 96
1:35.9 6,500 3:11.8 50 470 12 18 91
1:00.1 6,750 2:00.2 202 993 16 28 109
1:01.2 7,000 2:02.4 191 956 16 27 120
1:40.4 7,250 3:20.8 43 448 12 17 97
1:29.0 7,500 2:58.0 62 513 12 19 94
0:59.7 7,750 1:59.4 206 1007 16 28 113
1:01.0 8,000 2:02.0 193 963 16 29 123
1:52.7 8,250 3:45.4 31 405 12 16 95
1:39.3 8,500 3:18.6 45 453 12 18 91
0:59.7 8,750 1:59.4 206 1007 16 29 110
1:01.6 9,000 2:03.2 187 944 16 27 120
1:33.2 9,250 3:06.4 54 485 12 19 101
1:10.4 9,500 2:20.8 125 731 14 22 104
1:08.5 9,750 2:17.0 136 768 14 22 107
1:08.8 10,000 2:17.6 134 762 14 24 107

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Workout Graph

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