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Graeme Wheeler 10000m row

10,000

Meters

44:40.0

Time

2:14.0

Pace

565

Calories

119

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count962
Drag Factor141

June 21, 2021 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000m hp @22.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:40.0 10,000 2:14.0 145 800 565 22 119
1:09.1 250 2:18.2 133 756 14 23 100
1:09.0 500 2:18.0 133 758 14 21 108
1:08.7 750 2:17.4 135 764 14 21 107
1:07.7 1,000 2:15.4 141 785 14 20 111
1:07.3 1,250 2:14.6 144 793 14 20 113
1:07.3 1,500 2:14.6 144 793 14 21 114
1:07.3 1,750 2:14.6 144 793 14 20 118
1:07.1 2,000 2:14.2 145 798 14 21 118
1:06.9 2,250 2:13.8 146 802 14 22 116
1:06.6 2,500 2:13.2 148 809 14 21 119
1:06.6 2,750 2:13.2 148 809 14 21 120
1:06.5 3,000 2:13.0 149 812 14 22 122
1:06.9 3,250 2:13.8 146 802 14 22 121
1:07.2 3,500 2:14.4 144 796 14 21 119
1:07.3 3,750 2:14.6 144 793 14 21 120
1:07.1 4,000 2:14.2 145 798 14 21 121
1:06.9 4,250 2:13.8 146 802 14 22 120
1:06.8 4,500 2:13.6 147 805 14 22 121
1:06.9 4,750 2:13.8 146 802 14 22 122
1:06.8 5,000 2:13.6 147 805 14 22 122
1:07.1 5,250 2:14.2 145 798 14 21 122
1:06.5 5,500 2:13.0 149 812 14 22 123
1:06.7 5,750 2:13.4 147 807 14 22 122
1:06.8 6,000 2:13.6 147 805 14 22 122
1:07.3 6,250 2:14.6 144 793 14 21 122
1:07.1 6,500 2:14.2 145 798 14 21 122
1:07.1 6,750 2:14.2 145 798 14 22 123
1:07.0 7,000 2:14.0 145 800 14 22 120
1:06.8 7,250 2:13.6 147 805 14 22 120
1:06.8 7,500 2:13.6 147 805 14 22 122
1:06.4 7,750 2:12.8 149 814 15 23 122
1:06.8 8,000 2:13.6 147 805 14 22 122
1:06.7 8,250 2:13.4 147 807 14 22 122
1:06.8 8,500 2:13.6 147 805 14 22 121
1:06.5 8,750 2:13.0 149 812 14 23 122
1:06.4 9,000 2:12.8 149 814 15 22 121
1:06.7 9,250 2:13.4 147 807 14 23 121
1:06.3 9,750 1:06.3 1201 4433 15 22 121
1:05.9 9,750 2:11.8 153 826 15 23 124

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Workout Graph

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