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Graeme Wheeler 10000m row

10,000m

Meters

49:35.4

Time

2:28.7

Pace

572

Calories

112

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count1082
Drag Factor140

June 22, 2021 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

13.3 x (250ml,250mhp@24,250mss@26)

Splits

Time Meters Pace Watts Cal/Hr S/M
49:35.4 10,000m 2:28.7 106 665 23 112
1:15.3 250m 2:30.6 102 652 21 83
1:04.8 500m 2:09.6 161 853 23 99
1:03.0 750m 2:06.0 175 902 26 116
1:32.7 1,000m 3:05.4 55 489 17 91
1:03.5 1,250m 2:07.0 171 888 25 110
1:01.3 1,500m 2:02.6 190 953 26 124
1:36.2 1,750m 3:12.4 49 469 18 94
1:02.6 2,000m 2:05.2 178 913 25 113
1:01.1 2,250m 2:02.2 192 960 26 126
1:37.2 2,500m 3:14.4 48 463 17 97
1:02.9 2,750m 2:05.8 176 905 26 115
1:01.1 3,000m 2:02.2 192 960 27 130
1:40.6 3,250m 3:21.2 43 447 17 96
1:02.8 3,500m 2:05.6 177 907 25 113
1:00.3 3,750m 2:00.6 200 986 28 130
1:41.7 4,000m 3:23.4 42 443 17 97
1:03.0 4,250m 2:06.0 175 902 25 114
1:00.9 4,500m 2:01.8 194 966 26 128
1:40.2 4,750m 3:20.4 43 449 17 98
1:02.4 5,000m 2:04.8 180 919 25 116
1:00.5 5,250m 2:01.0 198 979 26 130
1:43.7 5,500m 3:27.4 39 435 17 100
1:02.7 5,750m 2:05.4 177 910 24 119
1:00.5 6,000m 2:01.0 198 979 28 133
1:37.0 6,250m 3:14.0 48 464 17 104
1:02.5 6,500m 2:05.0 179 916 25 117
1:00.7 6,750m 2:01.4 196 973 27 132
1:41.7 7,000m 3:23.4 42 443 17 102
1:02.7 7,250m 2:05.4 177 910 24 116
1:00.6 7,500m 2:01.2 197 976 28 129
1:44.7 7,750m 3:29.4 38 431 16 100
1:03.2 8,000m 2:06.4 173 896 25 115
1:00.3 8,250m 2:00.6 200 986 28 131
1:40.3 8,500m 3:20.6 43 449 17 102
1:02.8 8,750m 2:05.6 177 907 25 116
1:00.3 9,000m 2:00.6 200 986 27 128
1:42.7 9,250m 3:25.4 40 439 17 100
1:02.1 9,500m 2:04.2 183 928 25 116
1:00.9 9,750m 2:01.8 194 966 27 127
1:31.8 10,000m 3:03.6 57 494 18 107

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Workout Graph

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