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Graeme Wheeler 10000m row

10,000m

Meters

48:12.9

Time

2:24.6

Pace

564

Calories

115

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count1003
Drag Factor137

July 05, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2k wup, 6 x (500m ss, 500ml), 2k wdwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
48:12.9 10,000m 2:24.6 116 698 21 115
1:08.9 250m 2:17.8 134 760 22 97
1:07.3 500m 2:14.6 144 793 21 110
1:06.9 750m 2:13.8 146 802 21 112
1:06.0 1,000m 2:12.0 152 823 21 116
1:05.9 1,250m 2:11.8 153 826 21 118
1:05.4 1,500m 2:10.8 156 838 20 122
1:04.5 1,750m 2:09.0 163 861 21 125
1:03.4 2,000m 2:06.8 172 890 23 128
1:27.8 2,250m 2:55.6 65 522 18 108
1:16.8 2,500m 2:33.6 97 632 19 101
1:02.9 2,750m 2:05.8 176 905 23 117
1:02.8 3,000m 2:05.6 177 907 23 128
1:18.5 3,500m 1:18.5 724 2790 18 100
1:01.1 3,500m 2:02.2 192 960 25 123
1:01.3 3,750m 2:02.6 190 953 24 135
1:27.0 4,000m 2:54.0 66 528 17 110
1:14.0 4,250m 2:28.0 108 671 20 106
1:00.5 4,500m 2:01.0 198 979 25 125
1:01.4 4,750m 2:02.8 189 950 23 136
1:41.1 5,000m 3:22.2 42 445 17 104
1:25.6 5,250m 2:51.2 70 540 18 100
1:00.5 5,500m 2:01.0 198 979 25 124
1:00.9 5,750m 2:01.8 194 966 25 135
1:37.0 6,000m 3:14.0 48 464 17 108
1:24.3 6,250m 2:48.6 73 551 18 103
1:00.0 6,500m 2:00.0 203 997 26 123
1:00.9 6,750m 2:01.8 194 966 25 136
1:34.6 7,000m 3:09.2 52 477 18 109
1:18.5 7,250m 2:37.0 90 611 19 105
1:00.2 7,500m 2:00.4 201 990 26 125
1:01.0 7,750m 2:02.0 193 963 25 137
1:38.7 8,000m 3:17.4 46 456 18 108
1:21.8 8,250m 2:43.6 80 575 19 105
1:11.3 8,500m 2:22.6 121 715 21 110
1:09.8 8,750m 2:19.6 129 742 21 112
1:08.6 9,000m 2:17.2 136 766 21 115
1:07.7 9,250m 2:15.4 141 785 22 118
1:07.0 9,500m 2:14.0 145 800 22 120
1:06.6 9,750m 2:13.2 148 809 23 120

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Workout Graph

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