Sign Up

Graeme Wheeler 10000m row

10,000

Meters

48:12.9

Time

2:24.6

Pace

564

Calories

115

Heart Rate

Average Watts116
Calories Per Hour701
Stroke Rate21
Stroke Count1003
Drag Factor137

July 05, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2k wup, 6 x (500m ss, 500ml), 2k wdwn.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:12.9 10,000 2:24.6 116 701 564 21 115
1:08.9 250 2:17.8 134 731 14 22 97
1:07.3 500 2:14.6 144 748 14 21 110
1:06.9 750 2:13.8 146 753 14 21 112
1:06.0 1,000 2:12.0 152 818 15 21 116
1:05.9 1,250 2:11.8 153 819 15 21 118
1:05.4 1,500 2:10.8 156 825 15 20 122
1:04.5 1,750 2:09.0 163 837 15 21 125
1:03.4 2,000 2:06.8 172 851 15 23 128
1:27.8 2,250 2:55.6 65 492 12 18 108
1:16.8 2,500 2:33.6 97 609 13 19 101
1:02.9 2,750 2:05.8 176 858 15 23 117
1:02.8 3,000 2:05.6 177 859 15 23 128
1:18.5 3,500 1:18.5 724 596 13 18 100
1:01.1 3,500 2:02.2 192 942 16 25 123
1:01.3 3,750 2:02.6 190 939 16 24 135
1:27.0 4,000 2:54.0 66 496 12 17 110
1:14.0 4,250 2:28.0 108 632 13 20 106
1:00.5 4,500 2:01.0 198 952 16 25 125
1:01.4 4,750 2:02.8 189 938 16 23 136
1:41.1 5,000 3:22.2 42 427 12 17 104
1:25.6 5,250 2:51.2 70 504 12 18 100
1:00.5 5,500 2:01.0 198 952 16 25 124
1:00.9 5,750 2:01.8 194 945 16 25 135
1:37.0 6,000 3:14.0 48 445 12 17 108
1:24.3 6,250 2:48.6 73 512 12 18 103
1:00.0 6,500 2:00.0 203 960 16 26 123
1:00.9 6,750 2:01.8 194 945 16 25 136
1:34.6 7,000 3:09.2 52 456 12 18 109
1:18.5 7,250 2:37.0 90 596 13 19 105
1:00.2 7,500 2:00.4 201 956 16 26 125
1:01.0 7,750 2:02.0 193 944 16 25 137
1:38.7 8,000 3:17.4 46 437 12 18 108
1:21.8 8,250 2:43.6 80 572 13 19 105
1:11.3 8,500 2:22.6 121 706 14 21 110
1:09.8 8,750 2:19.6 129 722 14 21 112
1:08.6 9,000 2:17.2 136 734 14 21 115
1:07.7 9,250 2:15.4 141 744 14 22 118
1:07.0 9,500 2:14.0 145 752 14 22 120
1:06.6 9,750 2:13.2 148 756 14 23 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.