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Graeme Wheeler 7526m row

7,526m

Meters

35:44.4

Time

2:22.4

Pace

444

Calories

202

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate22
Stroke Count780
Drag Factor135

July 06, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 x (250ml, 250mh, 250mm ss)

Splits

Time Meters Pace Watts Cal/Hr S/M
35:44.4 7,526m 2:22.4 121 716 22 202
1:12.0 250m 2:24.0 117 703 21 95
1:04.5 500m 2:09.0 163 861 22 113
1:01.5 750m 2:03.0 188 947 24 123
1:29.0 1,000m 2:58.0 62 513 18 102
1:02.3 1,250m 2:04.6 181 922 23 117
0:59.3 1,500m 1:58.6 210 1022 27 128
1:27.5 1,750m 2:55.0 65 524 17 108
1:01.0 2,000m 2:02.0 193 963 25 121
0:58.6 2,250m 1:57.2 217 1048 27 135
1:30.2 2,500m 3:00.4 60 505 18 111
1:00.5 2,750m 2:01.0 198 979 24 126
0:59.2 3,000m 1:58.4 211 1025 26 138
1:34.6 3,250m 3:09.2 52 477 18 110
0:58.7 3,750m 0:58.7 1730 6255 27 140
1:33.2 3,750m 3:06.4 54 485 17 113
1:00.2 4,000m 2:00.4 201 990 24 125
0:58.7 4,250m 1:57.4 216 1044 28 139
1:36.3 4,500m 3:12.6 49 468 17 111
0:58.8 5,000m 0:58.8 1722 6225 27 139
1:37.0 5,000m 3:14.0 48 464 17 111
0:59.8 5,250m 1:59.6 205 1004 25 126
0:59.1 5,500m 1:58.2 212 1029 26 139
1:39.3 5,750m 3:18.6 45 453 17 110
1:00.6 6,000m 2:01.2 197 976 24 125
0:59.4 6,250m 1:58.8 209 1018 27 138
1:41.3 6,500m 3:22.6 42 444 17 111
1:00.3 6,750m 2:00.6 200 986 25 125
0:59.3 7,000m 1:58.6 210 1022 27 137
0:12.5 7,026m 4:00.3 25 386 10 136

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Workout Graph

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