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Graeme Wheeler 7526m row

7,526

Meters

35:44.4

Time

2:22.4

Pace

444

Calories

202

Heart Rate

Average Watts121
Calories Per Hour745
Stroke Rate22
Stroke Count780
Drag Factor135

July 06, 2021 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 x (250ml, 250mh, 250mm ss)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:44.4 7,526 2:22.4 121 745 444 22 202
1:12.0 250 2:24.0 117 700 14 21 95
1:04.5 500 2:09.0 163 837 15 22 113
1:01.5 750 2:03.0 188 936 16 24 123
1:29.0 1,000 2:58.0 62 485 12 18 102
1:02.3 1,250 2:04.6 181 866 15 23 117
0:59.3 1,500 1:58.6 210 971 16 27 128
1:27.5 1,750 2:55.0 65 493 12 17 108
1:01.0 2,000 2:02.0 193 944 16 25 121
0:58.6 2,250 1:57.2 217 1044 17 27 135
1:30.2 2,500 3:00.4 60 478 12 18 111
1:00.5 2,750 2:01.0 198 952 16 24 126
0:59.2 3,000 1:58.4 211 972 16 26 138
1:34.6 3,250 3:09.2 52 456 12 18 110
0:58.7 3,750 0:58.7 1730 1042 17 27 140
1:33.2 3,750 3:06.4 54 463 12 17 113
1:00.2 4,000 2:00.4 201 956 16 24 125
0:58.7 4,250 1:57.4 216 1042 17 28 139
1:36.3 4,500 3:12.6 49 448 12 17 111
0:58.8 5,000 0:58.8 1722 979 16 27 139
1:37.0 5,000 3:14.0 48 445 12 17 111
0:59.8 5,250 1:59.6 205 963 16 25 126
0:59.1 5,500 1:58.2 212 974 16 26 139
1:39.3 5,750 3:18.6 45 435 12 17 110
1:00.6 6,000 2:01.2 197 950 16 24 125
0:59.4 6,250 1:58.8 209 969 16 27 138
1:41.3 6,500 3:22.6 42 426 12 17 111
1:00.3 6,750 2:00.6 200 955 16 25 125
0:59.3 7,000 1:58.6 210 971 16 27 137
0:12.5 7,026 4:00.3 25 288 1 10 136

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Workout Graph

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