Graeme Wheeler 5016m row
5,016m
Meters
22:13.9
Time
2:12.9
Pace
295
Calories
222
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
July 07, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,016m | 2:12.9 | 149 | 812 | 21 | 222 |
| 1:09.5 | 250m | 2:19.0 | 130 | 748 | 21 | 67 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 21 | 108 |
| 1:06.8 | 750m | 2:13.6 | 147 | 805 | 21 | 114 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 21 | 115 |
| 1:06.5 | 1,250m | 2:13.0 | 149 | 812 | 20 | 117 |
| 1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 21 | 121 |
| 1:05.6 | 1,750m | 2:11.2 | 155 | 833 | 21 | 123 |
| 1:05.3 | 2,000m | 2:10.6 | 157 | 840 | 20 | 124 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 21 | 127 |
| 1:04.7 | 2,500m | 2:09.4 | 162 | 855 | 22 | 126 |
| 1:04.4 | 2,750m | 2:08.8 | 164 | 863 | 21 | 127 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 21 | 127 |
| 1:04.4 | 3,250m | 2:08.8 | 164 | 863 | 21 | 130 |
| 1:04.6 | 3,500m | 2:09.2 | 162 | 858 | 21 | 129 |
| 1:04.1 | 3,750m | 2:08.2 | 166 | 871 | 22 | 132 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 22 | 130 |
| 1:04.5 | 4,250m | 2:09.0 | 163 | 861 | 22 | 132 |
| 1:04.3 | 4,500m | 2:08.6 | 165 | 866 | 21 | 132 |
| 1:04.0 | 4,750m | 2:08.0 | 167 | 874 | 23 | 132 |
| 1:03.8 | 5,000m | 2:07.6 | 168 | 879 | 23 | 135 |
| 0:06.1 | 5,016m | 3:10.6 | 51 | 473 | 0 | 134 |
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Workout Graph
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