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Graeme Wheeler 10000m row

10,000m

Meters

47:54.4

Time

2:23.7

Pace

565

Calories

119

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count1034
Drag Factor140

July 08, 2021 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7 x (1000m ss, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:54.4 10,000m 2:23.7 118 705 22 119
1:07.3 250m 2:14.6 144 793 22 102
1:06.2 500m 2:12.4 151 818 22 113
1:05.5 750m 2:11.0 156 835 22 118
1:04.1 1,000m 2:08.2 166 871 22 122
1:32.8 1,250m 3:05.6 55 488 17 100
1:22.4 1,500m 2:44.8 78 569 18 100
1:03.2 1,750m 2:06.4 173 896 23 119
1:02.9 2,000m 2:05.8 176 905 24 126
1:03.2 2,250m 2:06.4 173 896 24 130
1:03.3 2,500m 2:06.6 172 893 24 129
1:35.3 2,750m 3:10.6 51 473 17 103
1:26.5 3,000m 2:53.0 68 532 19 99
1:03.0 3,250m 2:06.0 175 902 24 118
1:03.5 3,500m 2:07.0 171 888 24 126
1:03.7 3,750m 2:07.4 169 882 24 130
1:03.2 4,000m 2:06.4 173 896 24 133
1:36.0 4,250m 3:12.0 49 470 18 103
1:27.7 4,500m 2:55.4 65 523 18 101
1:02.5 4,750m 2:05.0 179 916 24 121
1:03.1 5,000m 2:06.2 174 899 24 129
1:03.4 5,250m 2:06.8 172 890 24 134
1:03.4 5,500m 2:06.8 172 890 25 134
1:35.4 5,750m 3:10.8 50 473 17 108
1:25.8 6,000m 2:51.6 69 538 19 102
1:02.4 6,250m 2:04.8 180 919 25 118
1:03.1 6,500m 2:06.2 174 899 24 130
1:03.4 6,750m 2:06.8 172 890 25 134
1:03.6 7,000m 2:07.2 170 885 25 134
1:40.6 7,250m 3:21.2 43 447 18 105
1:34.9 7,500m 3:09.8 51 476 18 102
1:02.5 7,750m 2:05.0 179 916 24 120
1:03.0 8,000m 2:06.0 175 902 25 129
1:03.4 8,250m 2:06.8 172 890 25 132
1:03.5 8,500m 2:07.0 171 888 25 132
1:38.8 8,750m 3:17.6 45 456 18 107
1:02.1 9,250m 1:02.1 1461 5329 24 123
1:03.3 9,250m 2:06.6 172 893 25 127
1:03.6 9,500m 2:07.2 170 885 25 132
1:03.9 9,750m 2:07.8 168 877 23 131

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Workout Graph

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