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Graeme Wheeler 7009m row

7,009

Meters

36:38.6

Time

2:36.8

Pace

399

Calories

125

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate22
Stroke Count736

July 11, 2021 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:38.6 7,009 2:36.8 91 612 399 22 125
1:15.0 250 2:30.0 104 656 13 21 90
1:07.2 500 2:14.4 144 796 14 22 105
1:03.8 750 2:07.6 168 879 15 24 115
3:32.3 1,000 7:04.6 5 315 12 8 75
1:04.0 1,250 2:08.0 167 874 15 24 104
1:02.0 1,500 2:04.0 184 931 16 26 119
1:41.0 1,750 3:22.0 42 446 12 16 92
1:32.1 2,000 3:04.2 56 492 12 18 91
1:02.8 2,250 2:05.6 177 907 15 25 110
1:00.9 2,500 2:01.8 194 966 16 26 124
1:33.2 2,750 3:06.4 54 485 12 17 99
1:02.7 3,000 2:05.4 177 910 15 25 113
1:00.5 3,250 2:01.0 198 979 16 25 125
1:32.5 3,500 3:05.0 55 490 12 19 100
1:01.6 3,750 2:03.2 187 944 16 24 117
1:00.7 4,000 2:01.4 196 973 16 25 129
1:38.2 4,250 3:16.4 46 459 12 16 102
1:03.1 4,500 2:06.2 174 899 15 24 114
1:00.6 4,750 2:01.2 197 976 16 27 125
1:41.4 5,000 3:22.8 42 444 12 16 98
1:03.0 5,250 2:06.0 175 902 15 24 112
1:00.6 5,500 2:01.2 197 976 16 27 126
1:34.2 5,750 3:08.4 52 480 12 17 101
1:02.6 6,000 2:05.2 178 913 15 24 114
1:00.6 6,250 2:01.2 197 976 16 26 125
1:45.5 6,500 3:31.0 37 428 12 16 98
1:03.4 6,750 2:06.8 172 890 15 24 111
1:01.5 7,000 2:03.0 188 947 16 25 121
0:03.5 7,009 3:14.4 48 463 0 0 121

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Workout Graph

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