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Graeme Wheeler 10000m row

10,000m

Meters

48:18.5

Time

2:24.9

Pace

562

Calories

112

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count977
Drag Factor145

July 12, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k ss, 5 x (500ml, 500mss).

Splits

Time Meters Pace Watts Cal/Hr S/M
48:18.5 10,000m 2:24.9 115 695 21 112
1:10.9 250m 2:21.8 123 722 21 97
1:10.5 500m 2:21.0 125 729 20 103
1:09.1 750m 2:18.2 133 756 20 106
1:08.3 1,000m 2:16.6 137 772 19 110
1:07.6 1,250m 2:15.2 142 787 20 111
1:07.4 1,500m 2:14.8 143 791 20 113
1:07.2 1,750m 2:14.4 144 796 20 116
1:06.6 2,000m 2:13.2 148 809 21 116
1:06.5 2,250m 2:13.0 149 812 21 118
1:06.1 2,500m 2:12.2 151 821 20 120
1:05.9 2,750m 2:11.8 153 826 21 120
1:06.1 3,000m 2:12.2 151 821 21 120
1:05.7 3,250m 2:11.4 154 830 20 124
1:05.4 3,500m 2:10.8 156 838 21 123
1:05.2 3,750m 2:10.4 158 843 21 126
1:05.5 4,000m 2:11.0 156 835 20 126
1:05.5 4,250m 2:11.0 156 835 21 125
1:05.3 4,500m 2:10.6 157 840 21 125
1:05.5 4,750m 2:11.0 156 835 21 126
1:05.9 5,000m 2:11.8 153 826 22 125
1:46.1 5,250m 3:32.2 37 426 16 100
1:32.3 5,500m 3:04.6 56 491 17 96
1:02.6 5,750m 2:05.2 178 913 25 116
1:03.3 6,000m 2:06.6 172 893 24 125
1:41.3 6,250m 3:22.6 42 444 16 99
1:32.5 6,500m 3:05.0 55 490 18 95
1:03.6 6,750m 2:07.2 170 885 24 111
1:03.7 7,000m 2:07.4 169 882 24 123
1:39.4 7,250m 3:18.8 45 453 16 99
1:32.0 7,500m 3:04.0 56 493 17 96
1:03.0 7,750m 2:06.0 175 902 25 113
1:03.5 8,000m 2:07.0 171 888 24 123
1:32.8 8,250m 3:05.6 55 488 17 101
1:22.1 8,500m 2:44.2 79 572 18 100
1:02.9 8,750m 2:05.8 176 905 24 116
1:03.5 9,000m 2:07.0 171 888 25 121
1:25.7 9,250m 2:51.4 70 539 18 104
1:24.5 9,500m 2:49.0 73 549 18 98
1:03.3 9,750m 2:06.6 172 893 24 110
1:04.0 10,000m 2:08.0 167 874 23 118

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Workout Graph

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