Graeme Wheeler 10000m row

10,000m

Meters

49:53.8

Time

2:29.6

Pace

561

Calories

106

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count1035
Drag Factor146

July 13, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x (250ml,250mh,250mss), 1250m wdwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.8 10,000m 2:29.6 104 659 21 106
1:14.4 250m 2:28.8 106 665 20 85
1:18.6 500m 2:37.2 90 610 19 88
1:19.5 750m 2:39.0 87 599 18 90
1:19.6 1,000m 2:39.2 87 598 18 87
1:18.6 1,250m 2:37.2 90 610 18 88
1:13.6 1,500m 2:27.2 110 677 20 95
1:05.3 1,750m 2:10.6 157 840 23 106
1:03.3 2,000m 2:06.6 172 893 25 116
1:33.6 2,250m 3:07.2 53 483 17 91
1:03.6 2,500m 2:07.2 170 885 24 111
1:02.2 2,750m 2:04.4 182 925 26 118
1:36.8 3,000m 3:13.6 48 466 17 93
1:02.7 3,250m 2:05.4 177 910 25 108
1:01.7 3,500m 2:03.4 186 941 25 120
1:39.9 3,750m 3:19.8 44 451 16 93
1:02.3 4,000m 2:04.6 181 922 25 110
1:01.7 4,250m 2:03.4 186 941 25 122
1:37.5 4,500m 3:15.0 47 462 17 95
1:03.5 4,750m 2:07.0 171 888 24 114
1:01.7 5,000m 2:03.4 186 941 24 124
1:35.4 5,250m 3:10.8 50 473 17 99
1:03.4 5,500m 2:06.8 172 890 24 112
1:01.6 5,750m 2:03.2 187 944 25 127
1:42.3 6,000m 3:24.6 41 440 16 98
1:02.9 6,250m 2:05.8 176 905 24 114
1:01.6 6,500m 2:03.2 187 944 26 125
1:43.8 6,750m 3:27.6 39 434 16 96
1:02.3 7,000m 2:04.6 181 922 24 113
1:01.2 7,250m 2:02.4 191 956 26 130
1:44.0 7,500m 3:28.0 39 433 16 98
1:02.9 7,750m 2:05.8 176 905 25 115
1:01.5 8,000m 2:03.0 188 947 26 125
1:39.9 8,250m 3:19.8 44 451 16 100
1:02.2 8,500m 2:04.4 182 925 25 116
1:01.2 8,750m 2:02.4 191 956 26 127
1:41.0 9,000m 3:22.0 42 446 17 99
1:12.0 9,250m 2:24.0 117 703 21 104
1:11.3 9,500m 2:22.6 121 715 20 109
1:10.3 9,750m 2:20.6 126 733 21 108
1:13.0 10,000m 2:26.0 112 687 21 106

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Workout Graph

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