Graeme Wheeler 5000m row
5,000
Meters
29:48.0
Time
2:58.8
Pace
290
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 145 |
July 15, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.0 | 5,000 | 2:58.8 | 61 | 583 | 290 | 21 | 114 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 25 | 113 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 19 | 99 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 938 | 32 | 25 | 123 |
| 2:54.3 | 2,000 | 2:54.3 | 66 | 516 | 25 | 19 | 100 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 953 | 32 | 26 | 125 |
| 8:44.0 | 3,000 | 8:44.0 | 2 | 178 | 26 | 6 | 103 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 994 | 33 | 27 | 129 |
| 2:49.0 | 4,000 | 2:49.0 | 73 | 532 | 25 | 19 | 106 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 998 | 33 | 27 | 129 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 21 | 114 |
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Workout Graph
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