Graeme Wheeler 10000m row

10,000m

Meters

47:56.9

Time

2:23.8

Pace

582

Calories

113

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate23
Stroke Count1059
Drag Factor147

July 16, 2021 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x (250ml,250mh,250mss), 1250m wdwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.9 10,000m 2:23.8 118 704 23 113
1:13.4 250m 2:26.8 111 680 20 92
1:11.7 500m 2:23.4 119 708 21 98
1:10.8 750m 2:21.6 123 724 20 103
1:09.4 1,000m 2:18.8 131 750 20 104
1:08.1 1,250m 2:16.2 139 776 21 110
1:07.7 1,500m 2:15.4 141 785 21 126
1:02.1 1,750m 2:04.2 183 928 24 120
1:00.3 2,000m 2:00.6 200 986 27 125
1:30.3 2,250m 3:00.6 59 504 18 103
1:02.0 2,500m 2:04.0 184 931 25 114
1:00.2 2,750m 2:00.4 201 990 27 125
1:30.8 3,000m 3:01.6 58 501 18 102
1:01.9 3,250m 2:03.8 184 934 25 114
0:59.9 3,500m 1:59.8 204 1000 27 127
1:33.8 3,750m 3:07.6 53 482 17 103
1:01.7 4,000m 2:03.4 186 941 25 116
1:00.0 4,250m 2:00.0 203 997 27 125
1:50.5 4,500m 3:41.0 32 411 15 100
1:01.7 4,750m 2:03.4 186 941 25 116
1:00.0 5,000m 2:00.0 203 997 27 125
1:48.0 5,250m 3:36.0 35 419 17 99
1:02.1 5,500m 2:04.2 183 928 25 113
0:59.9 5,750m 1:59.8 204 1000 27 125
1:34.5 6,000m 3:09.0 52 478 18 104
1:01.7 6,250m 2:03.4 186 941 25 116
1:00.0 6,500m 2:00.0 203 997 27 126
1:42.1 6,750m 3:24.2 41 441 18 103
1:02.0 7,000m 2:04.0 184 931 25 114
1:00.3 7,250m 2:00.6 200 986 27 124
1:42.1 7,500m 3:24.2 41 441 17 103
1:01.8 7,750m 2:03.6 185 937 25 115
1:00.0 8,000m 2:00.0 203 997 27 125
1:37.9 8,250m 3:15.8 47 460 18 104
1:02.3 8,500m 2:04.6 181 922 25 115
0:59.9 8,750m 1:59.8 204 1000 27 125
1:22.8 9,000m 2:45.6 77 565 20 112
1:07.5 9,250m 2:15.0 142 789 21 113
1:05.7 9,500m 2:11.4 154 830 23 116
1:05.2 9,750m 2:10.4 158 843 24 119
1:05.1 10,000m 2:10.2 159 845 23 121

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Workout Graph

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