Graeme Wheeler 10000m row
10,000m
Meters
54:52.6
Time
2:44.6
Pace
508
Calories
96
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 20 |
Stroke Count | 1093 |
Drag Factor | 146 |
July 17, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:52.6 | 10,000m | 2:44.6 | 78 | 569 | 20 | 96 |
1:19.7 | 250m | 2:39.4 | 86 | 597 | 20 | 90 |
1:18.8 | 500m | 2:37.6 | 89 | 607 | 20 | 91 |
1:17.6 | 750m | 2:35.2 | 94 | 622 | 19 | 93 |
1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 19 | 95 |
1:14.3 | 1,250m | 2:28.6 | 107 | 667 | 23 | 98 |
1:27.7 | 1,500m | 2:55.4 | 65 | 523 | 17 | 105 |
1:26.3 | 1,750m | 2:52.6 | 68 | 534 | 19 | 95 |
1:22.4 | 2,000m | 2:44.8 | 78 | 569 | 20 | 106 |
1:41.1 | 2,250m | 3:22.2 | 42 | 445 | 17 | 88 |
1:30.5 | 2,500m | 3:01.0 | 59 | 503 | 17 | 89 |
1:21.4 | 2,750m | 2:42.8 | 81 | 579 | 21 | 97 |
1:23.0 | 3,000m | 2:46.0 | 77 | 563 | 21 | 98 |
1:23.2 | 3,250m | 2:46.4 | 76 | 561 | 20 | 100 |
1:24.6 | 3,500m | 2:49.2 | 72 | 548 | 20 | 98 |
1:19.4 | 3,750m | 2:38.8 | 87 | 600 | 21 | 105 |
1:28.2 | 4,000m | 2:56.4 | 64 | 519 | 18 | 93 |
1:22.3 | 4,250m | 2:44.6 | 78 | 570 | 20 | 92 |
1:24.6 | 4,500m | 2:49.2 | 72 | 548 | 21 | 96 |
1:19.8 | 4,750m | 2:39.6 | 86 | 596 | 22 | 109 |
1:19.5 | 5,000m | 2:39.0 | 87 | 599 | 22 | 102 |
1:35.2 | 5,250m | 3:10.4 | 51 | 474 | 18 | 90 |
1:23.7 | 5,500m | 2:47.4 | 75 | 556 | 21 | 97 |
1:22.1 | 5,750m | 2:44.2 | 79 | 572 | 19 | 95 |
1:22.9 | 6,000m | 2:45.8 | 77 | 564 | 20 | 94 |
1:22.3 | 6,250m | 2:44.6 | 78 | 570 | 20 | 97 |
1:25.8 | 6,500m | 2:51.6 | 69 | 538 | 20 | 94 |
1:27.6 | 6,750m | 2:55.2 | 65 | 523 | 20 | 92 |
1:20.1 | 7,000m | 2:40.2 | 85 | 592 | 22 | 99 |
1:17.6 | 7,250m | 2:35.2 | 94 | 622 | 22 | 102 |
1:29.8 | 7,500m | 2:59.6 | 60 | 507 | 18 | 91 |
1:26.4 | 7,750m | 2:52.8 | 68 | 533 | 19 | 90 |
1:18.3 | 8,000m | 2:36.6 | 91 | 613 | 21 | 96 |
1:32.2 | 8,250m | 3:04.4 | 56 | 492 | 18 | 101 |
1:24.6 | 8,500m | 2:49.2 | 72 | 548 | 20 | 94 |
1:21.8 | 8,750m | 2:43.6 | 80 | 575 | 20 | 100 |
1:15.1 | 9,000m | 2:30.2 | 103 | 655 | 21 | 97 |
1:11.2 | 9,250m | 2:22.4 | 121 | 717 | 22 | 101 |
1:11.3 | 9,500m | 2:22.6 | 121 | 715 | 22 | 101 |
1:10.4 | 9,750m | 2:20.8 | 125 | 731 | 22 | 103 |
1:10.7 | 10,000m | 2:21.4 | 124 | 726 | 22 | 102 |
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Workout Graph
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