Graeme Wheeler 10000m row
10,000m
Meters
48:17.2
Time
2:24.8
Pace
567
Calories
104
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 1052 |
Drag Factor | 150 |
July 20, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.2 | 10,000m | 2:24.8 | 115 | 696 | 22 | 104 |
1:17.6 | 250m | 2:35.2 | 94 | 622 | 20 | 82 |
1:16.2 | 500m | 2:32.4 | 99 | 640 | 20 | 85 |
1:03.0 | 750m | 2:06.0 | 175 | 902 | 24 | 99 |
1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 105 |
1:23.4 | 1,250m | 2:46.8 | 75 | 559 | 18 | 92 |
1:13.2 | 1,500m | 2:26.4 | 112 | 683 | 20 | 92 |
1:00.6 | 1,750m | 2:01.2 | 197 | 976 | 26 | 105 |
1:01.2 | 2,000m | 2:02.4 | 191 | 956 | 25 | 113 |
1:24.9 | 2,250m | 2:49.8 | 71 | 546 | 18 | 99 |
1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 21 | 96 |
1:00.2 | 2,750m | 2:00.4 | 201 | 990 | 26 | 107 |
1:00.6 | 3,000m | 2:01.2 | 197 | 976 | 25 | 116 |
1:26.5 | 3,250m | 2:53.0 | 68 | 532 | 18 | 100 |
1:19.8 | 3,500m | 2:39.6 | 86 | 596 | 20 | 94 |
1:00.0 | 3,750m | 2:00.0 | 203 | 997 | 26 | 108 |
1:00.8 | 4,000m | 2:01.6 | 195 | 969 | 26 | 116 |
1:32.8 | 4,250m | 3:05.6 | 55 | 488 | 17 | 98 |
1:17.2 | 4,500m | 2:34.4 | 95 | 627 | 19 | 95 |
1:00.2 | 4,750m | 2:00.4 | 201 | 990 | 27 | 109 |
1:00.8 | 5,000m | 2:01.6 | 195 | 969 | 26 | 119 |
1:28.6 | 5,250m | 2:57.2 | 63 | 516 | 18 | 102 |
1:16.6 | 5,500m | 2:33.2 | 97 | 635 | 20 | 96 |
1:00.3 | 5,750m | 2:00.6 | 200 | 986 | 27 | 110 |
1:01.3 | 6,000m | 2:02.6 | 190 | 953 | 25 | 118 |
1:34.7 | 6,250m | 3:09.4 | 52 | 477 | 17 | 99 |
1:24.9 | 6,500m | 2:49.8 | 71 | 546 | 18 | 95 |
1:00.2 | 6,750m | 2:00.4 | 201 | 990 | 27 | 110 |
1:01.4 | 7,000m | 2:02.8 | 189 | 950 | 26 | 119 |
1:35.0 | 7,250m | 3:10.0 | 51 | 475 | 18 | 101 |
1:26.4 | 7,500m | 2:52.8 | 68 | 533 | 19 | 96 |
1:00.3 | 7,750m | 2:00.6 | 200 | 986 | 26 | 110 |
1:00.8 | 8,000m | 2:01.6 | 195 | 969 | 27 | 121 |
1:29.0 | 8,250m | 2:58.0 | 62 | 513 | 18 | 104 |
1:20.2 | 8,500m | 2:40.4 | 85 | 591 | 20 | 100 |
1:00.0 | 8,750m | 2:00.0 | 203 | 997 | 27 | 112 |
1:00.7 | 9,000m | 2:01.4 | 196 | 973 | 27 | 122 |
1:39.5 | 9,250m | 3:19.0 | 44 | 452 | 17 | 99 |
1:20.9 | 9,500m | 2:41.8 | 83 | 584 | 19 | 100 |
0:59.9 | 9,750m | 1:59.8 | 204 | 1000 | 27 | 113 |
1:01.2 | 10,000m | 2:02.4 | 191 | 956 | 27 | 122 |
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10 x (500ml, 500mss)