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Graeme Wheeler 10000m row

10,000m

Meters

48:17.2

Time

2:24.8

Pace

567

Calories

104

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count1052
Drag Factor150

July 20, 2021 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml, 500mss)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.2 10,000m 2:24.8 115 696 22 104
1:17.6 250m 2:35.2 94 622 20 82
1:16.2 500m 2:32.4 99 640 20 85
1:03.0 750m 2:06.0 175 902 24 99
1:03.0 1,000m 2:06.0 175 902 25 105
1:23.4 1,250m 2:46.8 75 559 18 92
1:13.2 1,500m 2:26.4 112 683 20 92
1:00.6 1,750m 2:01.2 197 976 26 105
1:01.2 2,000m 2:02.4 191 956 25 113
1:24.9 2,250m 2:49.8 71 546 18 99
1:12.9 2,500m 2:25.8 113 688 21 96
1:00.2 2,750m 2:00.4 201 990 26 107
1:00.6 3,000m 2:01.2 197 976 25 116
1:26.5 3,250m 2:53.0 68 532 18 100
1:19.8 3,500m 2:39.6 86 596 20 94
1:00.0 3,750m 2:00.0 203 997 26 108
1:00.8 4,000m 2:01.6 195 969 26 116
1:32.8 4,250m 3:05.6 55 488 17 98
1:17.2 4,500m 2:34.4 95 627 19 95
1:00.2 4,750m 2:00.4 201 990 27 109
1:00.8 5,000m 2:01.6 195 969 26 119
1:28.6 5,250m 2:57.2 63 516 18 102
1:16.6 5,500m 2:33.2 97 635 20 96
1:00.3 5,750m 2:00.6 200 986 27 110
1:01.3 6,000m 2:02.6 190 953 25 118
1:34.7 6,250m 3:09.4 52 477 17 99
1:24.9 6,500m 2:49.8 71 546 18 95
1:00.2 6,750m 2:00.4 201 990 27 110
1:01.4 7,000m 2:02.8 189 950 26 119
1:35.0 7,250m 3:10.0 51 475 18 101
1:26.4 7,500m 2:52.8 68 533 19 96
1:00.3 7,750m 2:00.6 200 986 26 110
1:00.8 8,000m 2:01.6 195 969 27 121
1:29.0 8,250m 2:58.0 62 513 18 104
1:20.2 8,500m 2:40.4 85 591 20 100
1:00.0 8,750m 2:00.0 203 997 27 112
1:00.7 9,000m 2:01.4 196 973 27 122
1:39.5 9,250m 3:19.0 44 452 17 99
1:20.9 9,500m 2:41.8 83 584 19 100
0:59.9 9,750m 1:59.8 204 1000 27 113
1:01.2 10,000m 2:02.4 191 956 27 122

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Workout Graph

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