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Graeme Wheeler 10000m row

10,000

Meters

48:17.2

Time

2:24.8

Pace

567

Calories

104

Heart Rate

Average Watts115
Calories Per Hour704
Stroke Rate22
Stroke Count1052
Drag Factor150

July 20, 2021 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml, 500mss)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:17.2 10,000 2:24.8 115 704 567 22 104
1:17.6 250 2:35.2 94 603 13 20 82
1:16.2 500 2:32.4 99 614 13 20 85
1:03.0 750 2:06.0 175 857 15 24 99
1:03.0 1,000 2:06.0 175 857 15 25 105
1:23.4 1,250 2:46.8 75 517 12 18 92
1:13.2 1,500 2:26.4 112 639 13 20 92
1:00.6 1,750 2:01.2 197 950 16 26 105
1:01.2 2,000 2:02.4 191 941 16 25 113
1:24.9 2,250 2:49.8 71 508 12 18 99
1:12.9 2,500 2:25.8 113 641 13 21 96
1:00.2 2,750 2:00.4 201 956 16 26 107
1:00.6 3,000 2:01.2 197 950 16 25 116
1:26.5 3,250 2:53.0 68 499 12 18 100
1:19.8 3,500 2:39.6 86 586 13 20 94
1:00.0 3,750 2:00.0 203 960 16 26 108
1:00.8 4,000 2:01.6 195 947 16 26 116
1:32.8 4,250 3:05.6 55 465 12 17 98
1:17.2 4,500 2:34.4 95 606 13 19 95
1:00.2 4,750 2:00.4 201 956 16 27 109
1:00.8 5,000 2:01.6 195 947 16 26 119
1:28.6 5,250 2:57.2 63 487 12 18 102
1:16.6 5,500 2:33.2 97 610 13 20 96
1:00.3 5,750 2:00.6 200 955 16 27 110
1:01.3 6,000 2:02.6 190 939 16 25 118
1:34.7 6,250 3:09.4 52 456 12 17 99
1:24.9 6,500 2:49.8 71 508 12 18 95
1:00.2 6,750 2:00.4 201 956 16 27 110
1:01.4 7,000 2:02.8 189 938 16 26 119
1:35.0 7,250 3:10.0 51 454 12 18 101
1:26.4 7,500 2:52.8 68 500 12 19 96
1:00.3 7,750 2:00.6 200 955 16 26 110
1:00.8 8,000 2:01.6 195 947 16 27 121
1:29.0 8,250 2:58.0 62 485 12 18 104
1:20.2 8,500 2:40.4 85 583 13 20 100
1:00.0 8,750 2:00.0 203 960 16 27 112
1:00.7 9,000 2:01.4 196 948 16 27 122
1:39.5 9,250 3:19.0 44 434 12 17 99
1:20.9 9,500 2:41.8 83 578 13 19 100
0:59.9 9,750 1:59.8 204 961 16 27 113
1:01.2 10,000 2:02.4 191 941 16 27 122

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Workout Graph

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