Graeme Wheeler 10000m row

10,000m

Meters

47:40.1

Time

2:23.0

Pace

574

Calories

119

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate22
Stroke Count1030
Drag Factor150

July 21, 2021 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x (500ml, 500m@24, 500m@26).

Splits

Time Meters Pace Watts Cal/Hr S/M
47:40.1 10,000m 2:23.0 120 711 22 119
1:08.3 250m 2:16.6 137 772 22 97
1:07.7 500m 2:15.4 141 785 22 107
1:07.4 750m 2:14.8 143 791 21 111
1:07.4 1,000m 2:14.8 143 791 21 113
1:07.1 1,250m 2:14.2 145 798 21 115
1:06.9 1,500m 2:13.8 146 802 22 116
1:06.7 1,750m 2:13.4 147 807 21 118
1:06.1 2,000m 2:12.2 151 821 22 119
1:06.4 2,250m 2:12.8 149 814 22 121
1:06.5 2,500m 2:13.0 149 812 22 122
1:06.3 2,750m 2:12.6 150 816 22 121
1:06.2 3,000m 2:12.4 151 818 22 125
1:06.3 3,250m 2:12.6 150 816 21 125
1:06.3 3,500m 2:12.6 150 816 22 126
1:06.1 3,750m 2:12.2 151 821 22 127
1:05.7 4,000m 2:11.4 154 830 22 127
1:06.2 4,250m 2:12.4 151 818 22 128
1:05.7 4,500m 2:11.4 154 830 23 129
1:05.5 4,750m 2:11.0 156 835 22 131
1:05.4 5,000m 2:10.8 156 838 23 131
1:39.6 5,250m 3:19.2 44 452 17 107
1:32.5 5,500m 3:05.0 55 490 18 104
1:28.4 5,750m 2:56.8 63 517 18 102
1:04.1 6,000m 2:08.2 166 871 24 120
1:01.9 6,250m 2:03.8 184 934 26 132
1:33.1 6,500m 3:06.2 54 486 18 111
1:03.6 6,750m 2:07.2 170 885 25 123
1:02.1 7,000m 2:04.2 183 928 26 133
1:38.9 7,250m 3:17.8 45 455 18 108
1:03.9 7,500m 2:07.8 168 877 24 121
1:01.4 7,750m 2:02.8 189 950 27 133
1:44.9 8,000m 3:29.8 38 430 17 106
1:04.4 8,250m 2:08.8 164 863 24 120
1:01.9 8,500m 2:03.8 184 934 26 131
1:37.2 8,750m 3:14.4 48 463 17 109
1:04.1 9,000m 2:08.2 166 871 24 119
1:01.7 9,250m 2:03.4 186 941 26 131
1:42.7 9,500m 3:25.4 40 439 18 107
1:03.0 9,750m 2:06.0 175 902 26 121
1:00.6 10,000m 2:01.2 197 976 28 131

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Workout Graph

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