Graeme Wheeler 10000m row
10,000m
Meters
47:40.1
Time
2:23.0
Pace
574
Calories
119
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 22 |
Stroke Count | 1030 |
Drag Factor | 150 |
July 21, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:40.1 | 10,000m | 2:23.0 | 120 | 711 | 22 | 119 |
1:08.3 | 250m | 2:16.6 | 137 | 772 | 22 | 97 |
1:07.7 | 500m | 2:15.4 | 141 | 785 | 22 | 107 |
1:07.4 | 750m | 2:14.8 | 143 | 791 | 21 | 111 |
1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 21 | 113 |
1:07.1 | 1,250m | 2:14.2 | 145 | 798 | 21 | 115 |
1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 22 | 116 |
1:06.7 | 1,750m | 2:13.4 | 147 | 807 | 21 | 118 |
1:06.1 | 2,000m | 2:12.2 | 151 | 821 | 22 | 119 |
1:06.4 | 2,250m | 2:12.8 | 149 | 814 | 22 | 121 |
1:06.5 | 2,500m | 2:13.0 | 149 | 812 | 22 | 122 |
1:06.3 | 2,750m | 2:12.6 | 150 | 816 | 22 | 121 |
1:06.2 | 3,000m | 2:12.4 | 151 | 818 | 22 | 125 |
1:06.3 | 3,250m | 2:12.6 | 150 | 816 | 21 | 125 |
1:06.3 | 3,500m | 2:12.6 | 150 | 816 | 22 | 126 |
1:06.1 | 3,750m | 2:12.2 | 151 | 821 | 22 | 127 |
1:05.7 | 4,000m | 2:11.4 | 154 | 830 | 22 | 127 |
1:06.2 | 4,250m | 2:12.4 | 151 | 818 | 22 | 128 |
1:05.7 | 4,500m | 2:11.4 | 154 | 830 | 23 | 129 |
1:05.5 | 4,750m | 2:11.0 | 156 | 835 | 22 | 131 |
1:05.4 | 5,000m | 2:10.8 | 156 | 838 | 23 | 131 |
1:39.6 | 5,250m | 3:19.2 | 44 | 452 | 17 | 107 |
1:32.5 | 5,500m | 3:05.0 | 55 | 490 | 18 | 104 |
1:28.4 | 5,750m | 2:56.8 | 63 | 517 | 18 | 102 |
1:04.1 | 6,000m | 2:08.2 | 166 | 871 | 24 | 120 |
1:01.9 | 6,250m | 2:03.8 | 184 | 934 | 26 | 132 |
1:33.1 | 6,500m | 3:06.2 | 54 | 486 | 18 | 111 |
1:03.6 | 6,750m | 2:07.2 | 170 | 885 | 25 | 123 |
1:02.1 | 7,000m | 2:04.2 | 183 | 928 | 26 | 133 |
1:38.9 | 7,250m | 3:17.8 | 45 | 455 | 18 | 108 |
1:03.9 | 7,500m | 2:07.8 | 168 | 877 | 24 | 121 |
1:01.4 | 7,750m | 2:02.8 | 189 | 950 | 27 | 133 |
1:44.9 | 8,000m | 3:29.8 | 38 | 430 | 17 | 106 |
1:04.4 | 8,250m | 2:08.8 | 164 | 863 | 24 | 120 |
1:01.9 | 8,500m | 2:03.8 | 184 | 934 | 26 | 131 |
1:37.2 | 8,750m | 3:14.4 | 48 | 463 | 17 | 109 |
1:04.1 | 9,000m | 2:08.2 | 166 | 871 | 24 | 119 |
1:01.7 | 9,250m | 2:03.4 | 186 | 941 | 26 | 131 |
1:42.7 | 9,500m | 3:25.4 | 40 | 439 | 18 | 107 |
1:03.0 | 9,750m | 2:06.0 | 175 | 902 | 26 | 121 |
1:00.6 | 10,000m | 2:01.2 | 197 | 976 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m@21, 500ml, 6 x (500ml, 500m@24, 500m@26).