Sign Up

Graeme Wheeler 5000m row

5,000m

Meters

21:59.9

Time

2:11.9

Pace

299

Calories

121

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count476
Drag Factor150

July 22, 2021 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30m ss turbo, 5000m @21.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.9 5,000m 2:11.9 152 823 22 121
2:16.2 500m 2:16.2 139 776 22 110
2:12.8 1,000m 2:12.8 149 814 22 115
2:12.5 1,500m 2:12.5 150 817 21 117
2:12.7 2,000m 2:12.7 150 815 21 119
2:11.7 2,500m 2:11.7 153 827 21 121
2:11.1 3,000m 2:11.1 155 834 22 123
2:11.5 3,500m 2:11.5 154 829 21 123
2:11.1 4,000m 2:11.1 155 834 22 126
2:10.3 4,500m 2:10.3 158 844 22 128
2:09.9 5,000m 2:09.9 160 849 23 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.