Sign Up

Graeme Wheeler 5264m row

5,264m

Meters

26:09.4

Time

2:29.0

Pace

299

Calories

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count576

July 25, 2021 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (250ml,250m@24,250m@26)

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.4 5,264m 2:29.0 106 663 23
1:15.3 250m 2:30.6 102 652 22
1:05.5 500m 2:11.0 156 835 24
1:02.8 750m 2:05.6 177 907 26
1:37.6 1,000m 3:15.2 47 461 18
1:03.9 1,250m 2:07.8 168 877 25
1:01.5 1,500m 2:03.0 188 947 26
1:37.2 1,750m 3:14.4 48 463 17
1:03.7 2,000m 2:07.4 169 882 25
1:01.5 2,250m 2:03.0 188 947 27
1:39.9 2,500m 3:19.8 44 451 16
1:03.2 2,750m 2:06.4 173 896 26
1:01.7 3,000m 2:03.4 186 941 26
1:40.4 3,250m 3:20.8 43 448 17
1:03.7 3,500m 2:07.4 169 882 25
1:01.6 3,750m 2:03.2 187 944 27
1:37.6 4,000m 3:15.2 47 461 17
1:04.3 4,250m 2:08.6 165 866 25
1:02.2 4,500m 2:04.4 182 925 27
1:44.5 4,750m 3:29.0 38 431 17
1:04.8 5,000m 2:09.6 161 853 25
1:03.1 5,250m 2:06.2 174 899 27
0:05.7 5,264m 3:23.5 41 442 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.