Graeme Wheeler 10000m row
10,000m
Meters
44:05.6
Time
2:12.2
Pace
590
Calories
122
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 956 |
Drag Factor | 145 |
July 26, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:05.6 | 10,000m | 2:12.2 | 151 | 820 | 22 | 122 |
1:09.4 | 250m | 2:18.8 | 131 | 750 | 22 | 96 |
1:08.6 | 500m | 2:17.2 | 136 | 766 | 21 | 106 |
1:07.7 | 750m | 2:15.4 | 141 | 785 | 21 | 110 |
1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 21 | 112 |
1:07.2 | 1,250m | 2:14.4 | 144 | 796 | 21 | 112 |
1:06.7 | 1,500m | 2:13.4 | 147 | 807 | 22 | 115 |
1:06.6 | 1,750m | 2:13.2 | 148 | 809 | 22 | 117 |
1:06.8 | 2,000m | 2:13.6 | 147 | 805 | 22 | 118 |
1:06.7 | 2,250m | 2:13.4 | 147 | 807 | 21 | 116 |
1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 22 | 120 |
1:06.3 | 2,750m | 2:12.6 | 150 | 816 | 21 | 120 |
1:06.2 | 3,000m | 2:12.4 | 151 | 818 | 21 | 121 |
1:06.2 | 3,250m | 2:12.4 | 151 | 818 | 22 | 121 |
1:06.1 | 3,500m | 2:12.2 | 151 | 821 | 21 | 124 |
1:05.9 | 3,750m | 2:11.8 | 153 | 826 | 21 | 124 |
1:05.8 | 4,000m | 2:11.6 | 154 | 828 | 22 | 125 |
1:06.0 | 4,250m | 2:12.0 | 152 | 823 | 21 | 124 |
1:05.8 | 4,500m | 2:11.6 | 154 | 828 | 22 | 124 |
1:06.0 | 4,750m | 2:12.0 | 152 | 823 | 22 | 124 |
1:06.0 | 5,000m | 2:12.0 | 152 | 823 | 21 | 126 |
1:05.4 | 5,250m | 2:10.8 | 156 | 838 | 22 | 125 |
1:05.6 | 5,500m | 2:11.2 | 155 | 833 | 22 | 127 |
1:05.6 | 5,750m | 2:11.2 | 155 | 833 | 22 | 127 |
1:05.7 | 6,000m | 2:11.4 | 154 | 830 | 21 | 126 |
1:05.6 | 6,250m | 2:11.2 | 155 | 833 | 22 | 127 |
1:05.9 | 6,500m | 2:11.8 | 153 | 826 | 22 | 128 |
1:05.8 | 6,750m | 2:11.6 | 154 | 828 | 23 | 128 |
1:05.5 | 7,000m | 2:11.0 | 156 | 835 | 21 | 128 |
1:05.5 | 7,250m | 2:11.0 | 156 | 835 | 22 | 129 |
1:05.8 | 7,500m | 2:11.6 | 154 | 828 | 23 | 127 |
1:05.6 | 7,750m | 2:11.2 | 155 | 833 | 22 | 127 |
1:05.7 | 8,000m | 2:11.4 | 154 | 830 | 22 | 129 |
1:05.7 | 8,250m | 2:11.4 | 154 | 830 | 22 | 127 |
1:05.9 | 8,500m | 2:11.8 | 153 | 826 | 23 | 129 |
1:05.6 | 8,750m | 2:11.2 | 155 | 833 | 22 | 127 |
1:05.8 | 9,000m | 2:11.6 | 154 | 828 | 22 | 128 |
1:05.2 | 9,500m | 1:05.2 | 1263 | 4645 | 22 | 128 |
1:05.5 | 9,500m | 2:11.0 | 156 | 835 | 23 | 127 |
1:05.3 | 9,750m | 2:10.6 | 157 | 840 | 23 | 128 |
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Workout Graph
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1000m ss @ 21/22.