5263m row on July 27, 2021

Graeme Wheeler 5263m row

5,263

Meters

24:54.2

Time

2:21.9

Pace

300

Calories

211

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

16.5mile bike ride!, 7 x (250ml,250m@24,250m@26). tired legs😡

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
24:54.2	5,263	2:21.9	122	722	300	23	211
1:13.9	250	2:27.8	108	633	13	21	89
1:04.5	500	2:09.0	163	837	15	24	108
1:02.6	750	2:05.2	178	862	15	26	116
1:25.4	1,000	2:50.8	70	505	12	18	100
1:03.3	1,250	2:06.6	172	853	15	26	111
1:02.4	1,500	2:04.8	180	865	15	25	119
1:24.9	1,750	2:49.8	71	508	12	18	103
1:03.6	2,000	2:07.2	170	849	15	25	110
1:02.0	2,250	2:04.0	184	929	16	26	118
1:26.5	2,500	2:53.0	68	499	12	17	104
1:02.3	2,750	2:04.6	181	866	15	26	115
1:01.7	3,000	2:03.4	186	933	16	25	121
1:28.7	3,250	2:57.4	63	487	12	18	100
1:03.1	3,500	2:06.2	174	855	15	25	113
1:01.1	3,750	2:02.2	192	942	16	26	124
1:30.4	4,000	3:00.8	59	477	12	18	102
1:03.1	4,250	2:06.2	174	855	15	25	114
1:01.3	4,500	2:02.6	190	939	16	25	122
1:33.6	4,750	3:07.2	53	461	12	17	102
1:04.0	5,000	2:08.0	167	843	15	24	112
1:01.8	5,250	2:03.6	185	932	16	26	120
0:05.4	5,263	3:27.6	39	434	0	0	120

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