Graeme Wheeler 5263m row

5,263m

Meters

24:54.2

Time

2:21.9

Pace

300

Calories

211

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate23
Stroke Count553

July 27, 2021 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

16.5mile bike ride!, 7 x (250ml,250m@24,250m@26). tired legs😡

Splits

Time Meters Pace Watts Cal/Hr S/M
24:54.2 5,263m 2:21.9 122 721 23 211
1:13.9 250m 2:27.8 108 673 21 89
1:04.5 500m 2:09.0 163 861 24 108
1:02.6 750m 2:05.2 178 913 26 116
1:25.4 1,000m 2:50.8 70 541 18 100
1:03.3 1,250m 2:06.6 172 893 26 111
1:02.4 1,500m 2:04.8 180 919 25 119
1:24.9 1,750m 2:49.8 71 546 18 103
1:03.6 2,000m 2:07.2 170 885 25 110
1:02.0 2,250m 2:04.0 184 931 26 118
1:26.5 2,500m 2:53.0 68 532 17 104
1:02.3 2,750m 2:04.6 181 922 26 115
1:01.7 3,000m 2:03.4 186 941 25 121
1:28.7 3,250m 2:57.4 63 515 18 100
1:03.1 3,500m 2:06.2 174 899 25 113
1:01.1 3,750m 2:02.2 192 960 26 124
1:30.4 4,000m 3:00.8 59 503 18 102
1:03.1 4,250m 2:06.2 174 899 25 114
1:01.3 4,500m 2:02.6 190 953 25 122
1:33.6 4,750m 3:07.2 53 483 17 102
1:04.0 5,000m 2:08.0 167 874 24 112
1:01.8 5,250m 2:03.6 185 937 26 120
0:05.4 5,263m 3:27.6 39 434 0 120

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Workout Graph

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