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Graeme Wheeler 10000m row

10,000m

Meters

50:56.3

Time

2:32.8

Pace

552

Calories

104

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate22
Stroke Count1085
Drag Factor143

July 28, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml,500m ss).

Splits

Time Meters Pace Watts Cal/Hr S/M
50:56.3 10,000m 2:32.8 98 637 22 104
1:16.2 250m 2:32.4 99 640 20 87
1:20.5 500m 2:41.0 84 588 19 87
1:06.3 750m 2:12.6 150 816 24 102
1:06.1 1,000m 2:12.2 151 821 23 112
1:39.8 1,250m 3:19.6 44 451 17 88
1:30.2 1,500m 3:00.4 60 505 19 86
1:03.3 1,750m 2:06.6 172 893 25 110
1:04.1 2,000m 2:08.2 166 871 25 119
1:30.2 2,250m 3:00.4 60 505 18 96
1:24.6 2,500m 2:49.2 72 548 18 89
1:02.6 2,750m 2:05.2 178 913 25 112
1:03.3 3,000m 2:06.6 172 893 26 123
1:34.4 3,250m 3:08.8 52 478 17 96
1:25.8 3,500m 2:51.6 69 538 19 93
1:02.0 3,750m 2:04.0 184 931 26 112
1:02.7 4,000m 2:05.4 177 910 26 123
1:42.7 4,250m 3:25.4 40 439 16 92
1:36.1 4,500m 3:12.2 49 469 17 87
1:02.6 4,750m 2:05.2 178 913 26 108
1:02.3 5,000m 2:04.6 181 922 26 123
1:37.5 5,250m 3:15.0 47 462 17 95
1:28.3 5,500m 2:56.6 64 518 18 91
1:01.1 5,750m 2:02.2 192 960 27 112
1:02.2 6,000m 2:04.4 182 925 27 122
1:32.4 6,250m 3:04.8 55 490 18 98
1:31.2 6,500m 3:02.4 58 498 18 91
1:01.6 6,750m 2:03.2 187 944 27 111
1:01.8 7,000m 2:03.6 185 937 27 121
1:41.6 7,250m 3:23.2 42 443 17 96
1:18.2 7,500m 2:36.4 91 614 20 97
1:00.7 7,750m 2:01.4 196 973 28 112
1:01.8 8,000m 2:03.6 185 937 26 122
1:32.7 8,250m 3:05.4 55 489 17 97
1:23.9 8,500m 2:47.8 74 554 19 95
1:01.0 8,750m 2:02.0 193 963 26 112
1:02.1 9,000m 2:04.2 183 928 26 121
1:32.4 9,250m 3:04.8 55 490 18 98
1:26.4 9,500m 2:52.8 68 533 19 93
1:01.3 9,750m 2:02.6 190 953 27 112
1:02.2 10,000m 2:04.4 182 925 27 121

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Workout Graph

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