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Graeme Wheeler 10000m row

10,000

Meters

50:56.3

Time

2:32.8

Pace

552

Calories

104

Heart Rate

Average Watts98
Calories Per Hour650
Stroke Rate22
Stroke Count1085
Drag Factor143

July 28, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500ml,500m ss).

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:56.3 10,000 2:32.8 98 650 552 22 104
1:16.2 250 2:32.4 99 614 13 20 87
1:20.5 500 2:41.0 84 581 13 19 87
1:06.3 750 2:12.6 150 814 15 24 102
1:06.1 1,000 2:12.2 151 816 15 23 112
1:39.8 1,250 3:19.6 44 432 12 17 88
1:30.2 1,500 3:00.4 60 478 12 19 86
1:03.3 1,750 2:06.6 172 853 15 25 110
1:04.1 2,000 2:08.2 166 842 15 25 119
1:30.2 2,250 3:00.4 60 478 12 18 96
1:24.6 2,500 2:49.2 72 510 12 18 89
1:02.6 2,750 2:05.2 178 862 15 25 112
1:03.3 3,000 2:06.6 172 853 15 26 123
1:34.4 3,250 3:08.8 52 457 12 17 96
1:25.8 3,500 2:51.6 69 503 12 19 93
1:02.0 3,750 2:04.0 184 929 16 26 112
1:02.7 4,000 2:05.4 177 861 15 26 123
1:42.7 4,250 3:25.4 40 420 12 16 92
1:36.1 4,500 3:12.2 49 449 12 17 87
1:02.6 4,750 2:05.2 178 862 15 26 108
1:02.3 5,000 2:04.6 181 866 15 26 123
1:37.5 5,250 3:15.0 47 443 12 17 95
1:28.3 5,500 2:56.6 64 489 12 18 91
1:01.1 5,750 2:02.2 192 942 16 27 112
1:02.2 6,000 2:04.4 182 868 15 27 122
1:32.4 6,250 3:04.8 55 467 12 18 98
1:31.2 6,500 3:02.4 58 473 12 18 91
1:01.6 6,750 2:03.2 187 935 16 27 111
1:01.8 7,000 2:03.6 185 932 16 27 121
1:41.6 7,250 3:23.2 42 425 12 17 96
1:18.2 7,500 2:36.4 91 598 13 20 97
1:00.7 7,750 2:01.4 196 948 16 28 112
1:01.8 8,000 2:03.6 185 932 16 26 122
1:32.7 8,250 3:05.4 55 466 12 17 97
1:23.9 8,500 2:47.8 74 514 12 19 95
1:01.0 8,750 2:02.0 193 944 16 26 112
1:02.1 9,000 2:04.2 183 927 16 26 121
1:32.4 9,250 3:04.8 55 467 12 18 98
1:26.4 9,500 2:52.8 68 500 12 19 93
1:01.3 9,750 2:02.6 190 939 16 27 112
1:02.2 10,000 2:04.4 182 868 15 27 121

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Workout Graph

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