10000m row on July 29, 2021

Graeme Wheeler 10000m row

10,000m

Meters

48:30.6

Time

2:25.5

Pace

570

Calories

110

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@21, 1250ml, 5 x (250m@24,250m@27,250ml).

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:30.6	10,000m	2:25.5	114	690	22	110
1:09.3	250m	2:18.6	131	752	23	81
1:08.3	500m	2:16.6	137	772	22	75
1:07.3	750m	2:14.6	144	793	21	95
1:07.3	1,000m	2:14.6	144	793	21	116
1:07.1	1,250m	2:14.2	145	798	21	113
1:06.8	1,500m	2:13.6	147	805	22	115
1:06.2	1,750m	2:12.4	151	818	22	116
1:06.2	2,000m	2:12.4	151	818	22	119
1:05.5	2,250m	2:11.0	156	835	22	121
1:05.8	2,500m	2:11.6	154	828	22	122
1:05.9	2,750m	2:11.8	153	826	22	121
1:05.7	3,000m	2:11.4	154	830	21	124
1:05.8	3,250m	2:11.6	154	828	22	124
1:05.7	3,500m	2:11.4	154	830	22	124
1:05.3	3,750m	2:10.6	157	840	22	124
1:05.3	4,000m	2:10.6	157	840	22	127
1:05.6	4,250m	2:11.2	155	833	22	125
1:05.4	4,500m	2:10.8	156	838	23	125
1:05.4	4,750m	2:10.8	156	838	22	126
1:05.2	5,000m	2:10.4	158	843	23	127
1:48.7	5,250m	3:37.4	34	417	17	98
1:38.2	5,500m	3:16.4	46	459	17	90
1:37.0	5,750m	3:14.0	48	464	17	87
1:31.7	6,000m	3:03.4	57	495	18	87
1:32.2	6,250m	3:04.4	56	492	17	87
1:03.4	6,500m	2:06.8	172	890	26	108
1:02.0	6,750m	2:04.0	184	931	27	121
1:40.6	7,000m	3:21.2	43	447	17	97
1:04.2	7,250m	2:08.4	165	869	25	112
1:01.4	7,500m	2:02.8	189	950	27	122
1:33.2	7,750m	3:06.4	54	485	18	99
1:03.1	8,000m	2:06.2	174	899	25	112
1:01.3	8,250m	2:02.6	190	953	27	123
1:37.7	8,500m	3:15.4	47	461	17	97
1:03.7	8,750m	2:07.4	169	882	24	113
1:01.4	9,000m	2:02.8	189	950	27	122
1:40.7	9,250m	3:21.4	43	447	17	98
1:02.8	9,500m	2:05.6	177	907	25	110
1:01.2	9,750m	2:02.4	191	956	27	122
1:21.2	10,000m	2:42.4	82	581	21	105

Click and drag on the graph to zoom in on a section.

Loading data.