Graeme Wheeler 10000m row

10,000m

Meters

48:30.6

Time

2:25.5

Pace

570

Calories

110

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate22
Stroke Count1037
Drag Factor147

July 29, 2021 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@21, 1250ml, 5 x (250m@24,250m@27,250ml).

Splits

Time Meters Pace Watts Cal/Hr S/M
48:30.6 10,000m 2:25.5 114 690 22 110
1:09.3 250m 2:18.6 131 752 23 81
1:08.3 500m 2:16.6 137 772 22 75
1:07.3 750m 2:14.6 144 793 21 95
1:07.3 1,000m 2:14.6 144 793 21 116
1:07.1 1,250m 2:14.2 145 798 21 113
1:06.8 1,500m 2:13.6 147 805 22 115
1:06.2 1,750m 2:12.4 151 818 22 116
1:06.2 2,000m 2:12.4 151 818 22 119
1:05.5 2,250m 2:11.0 156 835 22 121
1:05.8 2,500m 2:11.6 154 828 22 122
1:05.9 2,750m 2:11.8 153 826 22 121
1:05.7 3,000m 2:11.4 154 830 21 124
1:05.8 3,250m 2:11.6 154 828 22 124
1:05.7 3,500m 2:11.4 154 830 22 124
1:05.3 3,750m 2:10.6 157 840 22 124
1:05.3 4,000m 2:10.6 157 840 22 127
1:05.6 4,250m 2:11.2 155 833 22 125
1:05.4 4,500m 2:10.8 156 838 23 125
1:05.4 4,750m 2:10.8 156 838 22 126
1:05.2 5,000m 2:10.4 158 843 23 127
1:48.7 5,250m 3:37.4 34 417 17 98
1:38.2 5,500m 3:16.4 46 459 17 90
1:37.0 5,750m 3:14.0 48 464 17 87
1:31.7 6,000m 3:03.4 57 495 18 87
1:32.2 6,250m 3:04.4 56 492 17 87
1:03.4 6,500m 2:06.8 172 890 26 108
1:02.0 6,750m 2:04.0 184 931 27 121
1:40.6 7,000m 3:21.2 43 447 17 97
1:04.2 7,250m 2:08.4 165 869 25 112
1:01.4 7,500m 2:02.8 189 950 27 122
1:33.2 7,750m 3:06.4 54 485 18 99
1:03.1 8,000m 2:06.2 174 899 25 112
1:01.3 8,250m 2:02.6 190 953 27 123
1:37.7 8,500m 3:15.4 47 461 17 97
1:03.7 8,750m 2:07.4 169 882 24 113
1:01.4 9,000m 2:02.8 189 950 27 122
1:40.7 9,250m 3:21.4 43 447 17 98
1:02.8 9,500m 2:05.6 177 907 25 110
1:01.2 9,750m 2:02.4 191 956 27 122
1:21.2 10,000m 2:42.4 82 581 21 105

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Workout Graph

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