10000m row on July 31, 2021

Graeme Wheeler 10000m row

10,000m

Meters

47:58.4

Time

2:23.9

Pace

574

Calories

119

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m,2000m,1500m,1000m,500m ss, 500ml between.

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:58.4	10,000m	2:23.9	117	704	22	119
1:08.4	250m	2:16.8	137	770	23	64
1:07.4	500m	2:14.8	143	791	21	106
1:06.9	750m	2:13.8	146	802	21	112
1:06.6	1,000m	2:13.2	148	809	21	114
1:06.5	1,250m	2:13.0	149	812	21	116
1:05.5	1,500m	2:11.0	156	835	21	118
1:05.2	1,750m	2:10.4	158	843	21	121
1:05.2	2,000m	2:10.4	158	843	20	125
1:04.9	2,250m	2:09.8	160	850	21	124
1:04.8	2,500m	2:09.6	161	853	22	126
1:38.6	2,750m	3:17.2	46	457	16	99
1:29.5	3,000m	2:59.0	61	510	17	95
1:03.1	3,250m	2:06.2	174	899	24	116
1:03.8	3,500m	2:07.6	168	879	23	124
1:03.5	3,750m	2:07.0	171	888	24	128
1:03.3	4,000m	2:06.6	172	893	23	132
1:03.5	4,250m	2:07.0	171	888	23	133
1:03.4	4,500m	2:06.8	172	890	24	134
1:03.7	4,750m	2:07.4	169	882	23	133
1:03.6	5,000m	2:07.2	170	885	23	136
1:46.1	5,250m	3:32.2	37	426	17	101
1:34.1	5,500m	3:08.2	53	480	17	98
1:01.3	5,750m	2:02.6	190	953	26	121
1:02.1	6,000m	2:04.2	183	928	24	133
1:02.4	6,500m	1:02.4	1441	5257	24	138
1:02.7	6,500m	2:05.4	177	910	24	138
1:02.6	6,750m	2:05.2	178	913	24	138
1:50.8	7,000m	3:41.6	32	410	17	106
1:38.0	7,250m	3:16.0	46	459	17	100
1:00.2	7,500m	2:00.4	201	990	26	122
1:01.0	7,750m	2:02.0	193	963	27	134
1:01.2	8,000m	2:02.4	191	956	26	138
1:00.9	8,250m	2:01.8	194	966	27	140
1:58.9	8,500m	3:57.8	26	389	16	105
1:39.8	8,750m	3:19.6	44	451	17	99
0:59.3	9,000m	1:58.6	210	1022	27	122
0:59.9	9,250m	1:59.8	204	1000	27	133
1:26.4	9,500m	2:52.8	68	533	19	113
1:10.8	9,750m	2:21.6	123	724	21	114

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