10000m row on August 10, 2021

Graeme Wheeler 10000m row

10,000m

Meters

49:50.7

Time

2:29.5

Pace

565

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1000m wup, 5x(250ml,250m@24,250m@26),1500ml, 4x(250m@24,250m@26,250ml).

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:50.7	10,000m	2:29.5	105	660	22	113
1:07.0	250m	2:14.0	145	800	22	95
1:05.8	500m	2:11.6	154	828	22	108
1:04.7	750m	2:09.4	162	855	21	114
1:04.6	1,000m	2:09.2	162	858	22	116
1:28.2	1,250m	2:56.4	64	519	18	94
1:02.0	1,500m	2:04.0	184	931	25	113
0:59.9	1,750m	1:59.8	204	1000	26	125
1:02.7	2,250m	1:02.7	1420	5186	24	114
1:00.0	2,250m	2:00.0	203	997	26	130
1:23.6	2,500m	2:47.2	75	557	19	108
1:01.1	2,750m	2:02.2	192	960	26	121
0:59.7	3,000m	1:59.4	206	1007	26	133
1:29.9	3,250m	2:59.8	60	507	17	106
1:01.1	3,500m	2:02.2	192	960	26	122
0:59.9	3,750m	1:59.8	204	1000	27	135
1:33.8	4,000m	3:07.6	53	482	17	107
1:01.3	4,250m	2:02.6	190	953	25	122
1:00.3	4,500m	2:00.6	200	986	27	133
1:32.9	4,750m	3:05.8	55	487	17	108
1:01.7	5,000m	2:03.4	186	941	25	123
1:00.1	5,250m	2:00.2	202	993	27	135
1:43.3	5,500m	3:26.6	40	436	17	104
1:32.5	5,750m	3:05.0	55	490	18	96
1:34.3	6,000m	3:08.6	52	479	17	94
1:29.7	6,250m	2:59.4	61	508	17	92
1:25.2	6,500m	2:50.4	71	543	18	94
1:23.1	6,750m	2:46.2	76	562	18	94
1:02.7	7,000m	2:05.4	177	910	26	117
1:00.9	7,250m	2:01.8	194	966	27	131
1:32.4	7,500m	3:04.8	55	490	18	105
1:02.4	7,750m	2:04.8	180	919	25	120
1:53.6	8,000m	3:47.2	30	402	15	108
1:29.2	8,250m	2:58.4	62	512	19	101
1:02.3	8,500m	2:04.6	181	922	26	119
1:00.8	8,750m	2:01.6	195	969	28	131
1:37.3	9,000m	3:14.6	47	463	18	104
1:02.4	9,250m	2:04.8	180	919	26	121
1:01.1	9,500m	2:02.2	192	960	28	131
1:28.2	9,750m	2:56.4	64	519	20	108

Click and drag on the graph to zoom in on a section.

Loading data.