Graeme Wheeler 8011m row
8,011m
Meters
38:39.2
Time
2:24.7
Pace
460
Calories
159
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 22 |
Stroke Count | 823 |
August 11, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:39.2 | 8,011m | 2:24.7 | 115 | 697 | 22 | 159 |
1:06.3 | 250m | 2:12.6 | 150 | 816 | 23 | 97 |
1:05.6 | 500m | 2:11.2 | 155 | 833 | 22 | 111 |
1:04.9 | 750m | 2:09.8 | 160 | 850 | 22 | 117 |
1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 23 | 121 |
1:33.4 | 1,250m | 3:06.8 | 54 | 484 | 17 | 96 |
1:20.1 | 1,500m | 2:40.2 | 85 | 592 | 19 | 95 |
1:02.3 | 1,750m | 2:04.6 | 181 | 922 | 23 | 115 |
1:02.5 | 2,000m | 2:05.0 | 179 | 916 | 23 | 126 |
1:02.6 | 2,250m | 2:05.2 | 178 | 913 | 23 | 133 |
1:02.4 | 2,500m | 2:04.8 | 180 | 919 | 23 | 134 |
1:32.8 | 2,750m | 3:05.6 | 55 | 488 | 17 | 106 |
1:20.2 | 3,000m | 2:40.4 | 85 | 591 | 19 | 100 |
1:00.6 | 3,250m | 2:01.2 | 197 | 976 | 25 | 123 |
1:01.3 | 3,500m | 2:02.6 | 190 | 953 | 24 | 133 |
1:01.7 | 3,750m | 2:03.4 | 186 | 941 | 24 | 139 |
1:01.5 | 4,000m | 2:03.0 | 188 | 947 | 23 | 139 |
1:39.0 | 4,250m | 3:18.0 | 45 | 455 | 17 | 105 |
1:28.7 | 4,500m | 2:57.4 | 63 | 515 | 18 | 99 |
1:00.1 | 4,750m | 2:00.2 | 202 | 993 | 27 | 121 |
1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 26 | 134 |
1:35.5 | 5,250m | 3:11.0 | 50 | 472 | 17 | 108 |
1:19.3 | 5,500m | 2:38.6 | 88 | 601 | 20 | 101 |
1:00.1 | 5,750m | 2:00.2 | 202 | 993 | 27 | 123 |
1:01.2 | 6,000m | 2:02.4 | 191 | 956 | 25 | 133 |
1:39.5 | 6,250m | 3:19.0 | 44 | 452 | 16 | 105 |
1:20.9 | 6,500m | 2:41.8 | 83 | 584 | 19 | 103 |
0:59.8 | 6,750m | 1:59.6 | 205 | 1004 | 28 | 125 |
1:00.3 | 7,000m | 2:00.6 | 200 | 986 | 27 | 136 |
1:34.3 | 7,250m | 3:08.6 | 52 | 479 | 17 | 107 |
1:25.5 | 7,500m | 2:51.0 | 70 | 540 | 19 | 100 |
1:00.2 | 7,750m | 2:00.4 | 201 | 990 | 27 | 120 |
1:01.1 | 8,000m | 2:02.2 | 192 | 960 | 26 | 131 |
0:04.4 | 8,011m | 3:20.0 | 44 | 450 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 1000m @22, 500ml, 4 x 500m @26,500ml.