10000m row on August 13, 2021

Graeme Wheeler 10000m row

10,000m

Meters

48:39.4

Time

2:25.9

Pace

564

Calories

119

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@21,2000m@22,1500m@23,1000m@24,500m@25, 500ml between each.

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:39.4	10,000m	2:25.9	113	687	22	119
1:10.4	250m	2:20.8	125	731	22	93
1:09.4	500m	2:18.8	131	750	21	107
1:08.6	750m	2:17.2	136	766	22	111
1:08.6	1,000m	2:17.2	136	766	21	110
1:08.0	1,250m	2:16.0	139	778	22	114
1:07.5	1,500m	2:15.0	142	789	21	115
1:07.3	1,750m	2:14.6	144	793	21	118
1:07.0	2,000m	2:14.0	145	800	22	117
1:07.0	2,250m	2:14.0	145	800	21	120
1:07.0	2,500m	2:14.0	145	800	22	120
1:37.0	2,750m	3:14.0	48	464	18	96
1:30.2	3,000m	3:00.4	60	505	18	94
1:05.9	3,250m	2:11.8	153	826	23	112
1:06.0	3,500m	2:12.0	152	823	22	120
1:05.9	3,750m	2:11.8	153	826	23	123
1:06.0	4,000m	2:12.0	152	823	23	126
1:06.0	4,250m	2:12.0	152	823	22	124
1:05.7	4,500m	2:11.4	154	830	23	128
1:05.8	4,750m	2:11.6	154	828	23	130
1:05.6	5,000m	2:11.2	155	833	22	130
1:45.5	5,250m	3:31.0	37	428	18	103
1:37.5	5,500m	3:15.0	47	462	17	98
1:04.5	5,750m	2:09.0	163	861	25	120
1:05.8	6,000m	2:11.6	154	828	24	129
1:05.6	6,250m	2:11.2	155	833	24	130
1:05.2	6,500m	2:10.4	158	843	24	131
1:05.2	6,750m	2:10.4	158	843	24	135
1:04.8	7,000m	2:09.6	161	853	24	135
1:48.0	7,250m	3:36.0	35	419	17	103
1:38.2	7,500m	3:16.4	46	459	18	103
1:03.7	7,750m	2:07.4	169	882	24	125
1:03.7	8,000m	2:07.4	169	882	25	135
1:03.9	8,250m	2:07.8	168	877	24	138
1:03.7	8,500m	2:07.4	169	882	24	139
1:40.7	8,750m	3:21.4	43	447	18	111
1:33.9	9,000m	3:07.8	53	481	18	106
1:01.5	9,250m	2:03.0	188	947	26	129
1:02.4	9,500m	2:04.8	180	919	25	141
1:19.6	9,750m	2:39.2	87	598	21	123
1:11.0	10,000m	2:22.0	122	720	23	120

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