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Graeme Wheeler 10000m row

10,000m

Meters

48:58.5

Time

2:26.9

Pace

569

Calories

116

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count1082
Drag Factor154

August 14, 2021 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500mf, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.5 10,000m 2:26.9 110 679 23 116
1:05.4 250m 2:10.8 156 838 24 102
1:03.7 500m 2:07.4 169 882 24 121
1:29.3 750m 2:58.6 61 511 18 101
1:21.6 1,000m 2:43.2 81 577 19 97
1:01.2 1,250m 2:02.4 191 956 27 122
1:01.3 1,500m 2:02.6 190 953 26 132
1:52.6 1,750m 3:45.2 31 405 15 103
1:17.2 2,000m 2:34.4 95 627 20 102
1:01.0 2,250m 2:02.0 193 963 27 124
1:01.2 2,500m 2:02.4 191 956 26 134
1:31.6 2,750m 3:03.2 57 495 18 107
1:19.0 3,000m 2:38.0 89 605 19 103
1:00.4 3,250m 2:00.8 199 983 28 125
1:00.9 3,500m 2:01.8 194 966 28 135
1:37.0 3,750m 3:14.0 48 464 17 106
1:19.3 4,000m 2:38.6 88 601 20 103
1:00.5 4,250m 2:01.0 198 979 27 128
1:01.3 4,500m 2:02.6 190 953 26 134
1:36.0 4,750m 3:12.0 49 470 17 105
1:24.5 5,000m 2:49.0 73 549 18 101
1:00.3 5,250m 2:00.6 200 986 28 123
1:00.6 5,500m 2:01.2 197 976 28 135
1:35.2 5,750m 3:10.4 51 474 18 106
1:24.4 6,000m 2:48.8 73 550 18 101
0:59.7 6,250m 1:59.4 206 1007 29 125
1:00.5 6,500m 2:01.0 198 979 28 136
1:29.5 6,750m 2:59.0 61 510 18 111
1:17.1 7,000m 2:34.2 95 628 20 106
1:00.6 7,250m 2:01.2 197 976 28 125
1:01.1 7,500m 2:02.2 192 960 27 133
1:31.0 7,750m 3:02.0 58 499 18 109
1:20.6 8,000m 2:41.2 84 587 19 104
0:59.5 8,250m 1:59.0 208 1014 27 125
1:00.5 8,500m 2:01.0 198 979 27 134
1:30.6 8,750m 3:01.2 59 502 19 110
1:18.4 9,000m 2:36.8 91 612 20 106
0:58.7 9,250m 1:57.4 216 1044 30 126
0:59.9 9,500m 1:59.8 204 1000 29 135
1:17.6 9,750m 2:35.2 94 622 21 121
1:07.7 10,000m 2:15.4 141 785 22 118

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Workout Graph

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