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Graeme Wheeler 5010m row

5,010m

Meters

24:08.5

Time

2:24.5

Pace

282

Calories

193

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count508

August 15, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1000m wup 4.75 x (250m@24,250m@26, 250ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
24:08.5 5,010m 2:24.5 116 698 22 193
1:15.5 250m 2:31.0 102 649 20
1:08.4 500m 2:16.8 137 770 21 72
1:08.7 750m 2:17.4 135 764 20 109
1:08.2 1,000m 2:16.4 138 774 21 112
1:31.2 1,250m 3:02.4 58 498 17 95
1:04.7 1,500m 2:09.4 162 855 22 110
1:02.6 1,750m 2:05.2 178 913 24 120
1:30.1 2,000m 3:00.2 60 505 18 101
1:02.4 2,250m 2:04.8 180 919 24 116
1:01.0 2,500m 2:02.0 193 963 25 125
1:27.6 2,750m 2:55.2 65 523 18 104
1:01.5 3,000m 2:03.0 188 947 24 119
1:00.1 3,250m 2:00.2 202 993 25 129
1:34.4 3,500m 3:08.8 52 478 17 105
1:02.4 3,750m 2:04.8 180 919 24 117
1:00.4 4,000m 2:00.8 199 983 26 130
1:26.8 4,250m 2:53.6 67 530 19 109
1:02.2 4,500m 2:04.4 182 925 24 118
1:00.9 4,750m 2:01.8 194 966 27 129
1:27.0 5,000m 2:54.0 66 528 19 109
0:04.5 5,010m 3:45.0 31 405 0 108

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Workout Graph

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