10000m row on August 16, 2021

Graeme Wheeler 10000m row

10,000m

Meters

46:18.6

Time

2:18.9

Pace

577

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x(250m@24,250m@26,250ml).

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:18.6	10,000m	2:18.9	131	749	22	118
1:08.2	250m	2:16.4	138	774	22	99
1:08.1	500m	2:16.2	139	776	20	109
1:07.4	750m	2:14.8	143	791	20	111
1:06.7	1,000m	2:13.4	147	807	22	116
1:06.5	1,250m	2:13.0	149	812	21	116
1:06.7	1,500m	2:13.4	147	807	21	117
1:06.0	1,750m	2:12.0	152	823	22	119
1:06.3	2,000m	2:12.6	150	816	21	122
1:06.2	2,250m	2:12.4	151	818	22	121
1:06.2	2,500m	2:12.4	151	818	21	120
1:06.0	2,750m	2:12.0	152	823	22	124
1:05.6	3,000m	2:11.2	155	833	22	124
1:05.7	3,250m	2:11.4	154	830	21	126
1:05.6	3,500m	2:11.2	155	833	21	128
1:05.3	3,750m	2:10.6	157	840	22	125
1:05.0	4,000m	2:10.0	159	848	22	127
1:05.5	4,250m	2:11.0	156	835	22	126
1:05.3	4,500m	2:10.6	157	840	21	128
1:04.6	4,750m	2:09.2	162	858	22	127
1:04.6	5,000m	2:09.2	162	858	21	128
1:38.7	5,250m	3:17.4	46	456	18	101
1:27.7	5,500m	2:55.4	65	523	18	97
1:02.6	5,750m	2:05.2	178	913	25	116
1:00.8	6,000m	2:01.6	195	969	26	130
1:30.7	6,250m	3:01.4	59	501	18	105
1:03.0	6,500m	2:06.0	175	902	24	118
1:01.0	6,750m	2:02.0	193	963	27	130
1:32.0	7,000m	3:04.0	56	493	18	105
1:02.9	7,250m	2:05.8	176	905	24	117
1:00.6	7,500m	2:01.2	197	976	27	132
1:35.4	7,750m	3:10.8	50	473	18	104
1:02.2	8,000m	2:04.4	182	925	25	119
1:00.3	8,250m	2:00.6	200	986	26	131
1:28.2	8,500m	2:56.4	64	519	18	109
1:02.6	8,750m	2:05.2	178	913	24	118
1:00.1	9,000m	2:00.2	202	993	26	131
1:26.2	9,250m	2:52.4	68	535	19	111
1:02.6	9,500m	2:05.2	178	913	24	119
0:59.9	9,750m	1:59.8	204	1000	26	130
1:19.5	10,000m	2:39.0	87	599	20	116

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