Graeme Wheeler 10000m row

10,000

Meters

46:18.6

Time

2:18.9

Pace

577

Calories

118

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count1001
Drag Factor149

August 16, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m@21, 500ml, 6 x(250m@24,250m@26,250ml).

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.6 10,000 2:18.9 131 749 577 22 118
1:08.2 250 2:16.4 138 774 14 22 99
1:08.1 500 2:16.2 139 776 14 20 109
1:07.4 750 2:14.8 143 791 14 20 111
1:06.7 1,000 2:13.4 147 807 14 22 116
1:06.5 1,250 2:13.0 149 812 14 21 116
1:06.7 1,500 2:13.4 147 807 14 21 117
1:06.0 1,750 2:12.0 152 823 15 22 119
1:06.3 2,000 2:12.6 150 816 15 21 122
1:06.2 2,250 2:12.4 151 818 15 22 121
1:06.2 2,500 2:12.4 151 818 15 21 120
1:06.0 2,750 2:12.0 152 823 15 22 124
1:05.6 3,000 2:11.2 155 833 15 22 124
1:05.7 3,250 2:11.4 154 830 15 21 126
1:05.6 3,500 2:11.2 155 833 15 21 128
1:05.3 3,750 2:10.6 157 840 15 22 125
1:05.0 4,000 2:10.0 159 848 15 22 127
1:05.5 4,250 2:11.0 156 835 15 22 126
1:05.3 4,500 2:10.6 157 840 15 21 128
1:04.6 4,750 2:09.2 162 858 15 22 127
1:04.6 5,000 2:09.2 162 858 15 21 128
1:38.7 5,250 3:17.4 46 456 12 18 101
1:27.7 5,500 2:55.4 65 523 12 18 97
1:02.6 5,750 2:05.2 178 913 15 25 116
1:00.8 6,000 2:01.6 195 969 16 26 130
1:30.7 6,250 3:01.4 59 501 12 18 105
1:03.0 6,500 2:06.0 175 902 15 24 118
1:01.0 6,750 2:02.0 193 963 16 27 130
1:32.0 7,000 3:04.0 56 493 12 18 105
1:02.9 7,250 2:05.8 176 905 15 24 117
1:00.6 7,500 2:01.2 197 976 16 27 132
1:35.4 7,750 3:10.8 50 473 12 18 104
1:02.2 8,000 2:04.4 182 925 15 25 119
1:00.3 8,250 2:00.6 200 986 16 26 131
1:28.2 8,500 2:56.4 64 519 12 18 109
1:02.6 8,750 2:05.2 178 913 15 24 118
1:00.1 9,000 2:00.2 202 993 16 26 131
1:26.2 9,250 2:52.4 68 535 12 19 111
1:02.6 9,500 2:05.2 178 913 15 24 119
0:59.9 9,750 1:59.8 204 1000 16 26 130
1:19.5 10,000 2:39.0 87 599 13 20 116

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Workout Graph

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