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Graeme Wheeler 5000m row

5,000m

Meters

24:33.1

Time

2:27.3

Pace

283

Calories

105

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count539
Drag Factor150

August 17, 2021 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

20mss turbo, 5 x (500mf, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.1 5,000m 2:27.3 109 676 23 105
1:03.4 250m 2:06.8 172 890 26 98
1:02.5 500m 2:05.0 179 916 25 115
1:35.2 750m 3:10.4 51 474 18 91
1:20.7 1,000m 2:41.4 83 586 19 92
1:00.2 1,250m 2:00.4 201 990 27 114
1:01.2 1,500m 2:02.4 191 956 27 122
1:33.2 1,750m 3:06.4 54 485 17 99
1:17.9 2,000m 2:35.8 93 618 19 95
1:00.3 2,250m 2:00.6 200 986 28 112
1:00.9 2,500m 2:01.8 194 966 28 121
1:34.7 2,750m 3:09.4 52 477 17 99
1:17.1 3,000m 2:34.2 95 628 19 97
1:00.3 3,250m 2:00.6 200 986 27 113
1:00.8 3,500m 2:01.6 195 969 28 122
1:41.8 3,750m 3:23.6 41 442 17 94
1:20.7 4,000m 2:41.4 83 586 19 93
1:00.2 4,250m 2:00.4 201 990 28 111
1:00.8 4,500m 2:01.6 195 969 28 120
1:28.3 4,750m 2:56.6 64 518 18 101
1:13.0 5,000m 2:26.0 112 687 21 100

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Workout Graph

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