Graeme Wheeler 10000m row
10,000m
Meters
47:19.5
Time
2:21.9
Pace
566
Calories
111
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 1052 |
Drag Factor | 153 |
August 18, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:19.5 | 10,000m | 2:21.9 | 122 | 720 | 23 | 111 |
1:06.1 | 250m | 2:12.2 | 151 | 821 | 24 | 100 |
1:05.8 | 500m | 2:11.6 | 154 | 828 | 23 | 111 |
1:05.5 | 750m | 2:11.0 | 156 | 835 | 23 | 113 |
1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 23 | 117 |
1:24.7 | 1,250m | 2:49.4 | 72 | 547 | 18 | 98 |
1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 20 | 96 |
1:03.2 | 1,750m | 2:06.4 | 173 | 896 | 25 | 109 |
1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 117 |
1:04.1 | 2,250m | 2:08.2 | 166 | 871 | 24 | 121 |
1:03.8 | 2,500m | 2:07.6 | 168 | 879 | 23 | 122 |
1:37.9 | 2,750m | 3:15.8 | 47 | 460 | 18 | 94 |
1:27.1 | 3,000m | 2:54.2 | 66 | 527 | 18 | 93 |
1:03.3 | 3,250m | 2:06.6 | 172 | 893 | 25 | 109 |
1:03.7 | 3,500m | 2:07.4 | 169 | 882 | 24 | 119 |
1:03.8 | 3,750m | 2:07.6 | 168 | 879 | 24 | 121 |
1:03.8 | 4,000m | 2:07.6 | 168 | 879 | 24 | 122 |
1:36.6 | 4,250m | 3:13.2 | 49 | 467 | 17 | 96 |
1:24.7 | 4,500m | 2:49.4 | 72 | 547 | 18 | 92 |
1:03.0 | 4,750m | 2:06.0 | 175 | 902 | 24 | 109 |
1:03.1 | 5,000m | 2:06.2 | 174 | 899 | 25 | 120 |
1:03.6 | 5,250m | 2:07.2 | 170 | 885 | 24 | 123 |
1:03.2 | 5,500m | 2:06.4 | 173 | 896 | 25 | 124 |
1:32.5 | 5,750m | 3:05.0 | 55 | 490 | 19 | 98 |
1:22.9 | 6,000m | 2:45.8 | 77 | 564 | 19 | 96 |
1:02.6 | 6,250m | 2:05.2 | 178 | 913 | 25 | 112 |
1:03.2 | 6,500m | 2:06.4 | 173 | 896 | 25 | 119 |
1:03.2 | 6,750m | 2:06.4 | 173 | 896 | 25 | 123 |
1:03.4 | 7,000m | 2:06.8 | 172 | 890 | 26 | 125 |
1:37.4 | 7,250m | 3:14.8 | 47 | 462 | 18 | 98 |
1:27.8 | 7,500m | 2:55.6 | 65 | 522 | 19 | 95 |
1:02.8 | 7,750m | 2:05.6 | 177 | 907 | 25 | 110 |
1:03.0 | 8,000m | 2:06.0 | 175 | 902 | 26 | 120 |
1:03.4 | 8,250m | 2:06.8 | 172 | 890 | 26 | 123 |
1:03.4 | 8,500m | 2:06.8 | 172 | 890 | 25 | 124 |
1:32.2 | 8,750m | 3:04.4 | 56 | 492 | 18 | 101 |
1:18.0 | 9,000m | 2:36.0 | 92 | 617 | 21 | 99 |
1:02.2 | 9,250m | 2:04.4 | 182 | 925 | 26 | 113 |
1:02.8 | 9,500m | 2:05.6 | 177 | 907 | 25 | 121 |
1:03.3 | 9,750m | 2:06.6 | 172 | 893 | 25 | 124 |
1:02.4 | 10,000m | 2:04.8 | 180 | 919 | 26 | 126 |
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Workout Graph
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7 x 1000m ss, 500m rest between. erg data still not picking up info correctly!