10000m row on August 19, 2021

Graeme Wheeler 10000m row

10,000m

Meters

46:16.9

Time

2:18.8

Pace

584

Calories

121

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4 x 1000m @24, 4 x 500m@24. 500ml between.

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:16.9	10,000m	2:18.8	131	750	22	121
1:02.7	250m	2:05.4	177	910	24	104
1:02.5	500m	2:05.0	179	916	23	117
1:02.0	750m	2:04.0	184	931	23	122
1:00.8	1,000m	2:01.6	195	969	24	128
1:25.6	1,250m	2:51.2	70	540	18	106
1:13.5	1,500m	2:27.0	110	679	20	106
0:59.7	1,750m	1:59.4	206	1007	24	122
1:00.2	2,000m	2:00.4	201	990	24	130
1:00.6	2,250m	2:01.2	197	976	24	133
1:00.8	2,500m	2:01.6	195	969	24	135
1:26.1	2,750m	2:52.2	69	535	20	114
1:19.9	3,000m	2:39.8	86	595	19	104
1:00.0	3,250m	2:00.0	203	997	24	121
1:00.7	3,500m	2:01.4	196	973	23	133
1:00.9	3,750m	2:01.8	194	966	24	136
1:00.5	4,000m	2:01.0	198	979	24	140
1:29.4	4,250m	2:58.8	61	510	19	117
1:20.4	4,500m	2:40.8	84	589	18	108
0:59.4	4,750m	1:58.8	209	1018	24	123
1:00.3	5,000m	2:00.6	200	986	24	136
1:00.6	5,250m	2:01.2	197	976	24	140
1:00.7	5,500m	2:01.4	196	973	25	141
1:34.3	5,750m	3:08.6	52	479	20	113
1:24.3	6,000m	2:48.6	73	551	18	106
0:59.7	6,250m	1:59.4	206	1007	24	122
1:00.5	6,500m	2:01.0	198	979	25	134
1:30.4	6,750m	3:00.8	59	503	18	114
1:17.5	7,000m	2:35.0	94	623	19	107
0:59.1	7,250m	1:58.2	212	1029	25	124
1:00.3	7,500m	2:00.6	200	986	25	135
1:28.5	7,750m	2:57.0	63	517	20	113
1:19.6	8,000m	2:39.2	87	598	19	108
0:59.5	8,250m	1:59.0	208	1014	23	125
1:00.1	8,500m	2:00.2	202	993	25	135
1:37.0	8,750m	3:14.0	48	464	24	108
1:16.9	9,000m	2:33.8	96	631	20	107
0:59.4	9,250m	1:58.8	209	1018	25	125
1:00.2	9,500m	2:00.4	201	990	25	134
1:17.7	9,750m	2:35.4	93	620	19	119
1:04.7	10,000m	2:09.4	162	855	23	120

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