Graeme Wheeler 5507m row

5,507m

Meters

26:53.0

Time

2:26.4

Pace

308

Calories

201

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate21
Stroke Count542

August 22, 2021 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2500m ss, 2000m ss, 500ml after each.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.0 5,507m 2:26.4 111 683 21 201
1:10.5 250m 2:21.0 125 729 21 96
1:09.4 500m 2:18.8 131 750 22 95
1:09.6 750m 2:19.2 130 746 22 105
1:08.5 1,000m 2:17.0 136 768 22 110
1:08.0 1,250m 2:16.0 139 778 21 113
1:07.3 1,500m 2:14.6 144 793 21 112
1:07.3 1,750m 2:14.6 144 793 21 112
1:07.1 2,000m 2:14.2 145 798 21 114
1:06.7 2,250m 2:13.4 147 807 22 116
1:06.5 2,500m 2:13.0 149 812 21 117
1:36.6 2,750m 3:13.2 49 467 17 93
1:29.2 3,000m 2:58.4 62 512 17 87
1:05.5 3,250m 2:11.0 156 835 22 107
1:05.3 3,500m 2:10.6 157 840 22 118
1:05.3 3,750m 2:10.6 157 840 21 121
1:05.3 4,000m 2:10.6 157 840 22 122
1:05.5 4,250m 2:11.0 156 835 22 122
1:05.6 4,500m 2:11.2 155 833 22 124
1:05.9 4,750m 2:11.8 153 826 22 125
1:05.2 5,000m 2:10.4 158 843 22 126
1:43.3 5,250m 3:26.6 40 436 17 96
1:36.3 5,500m 3:12.6 49 468 17 91
0:03.8 5,507m 4:31.4 18 360 0 90

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Workout Graph

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