10000m row on August 23, 2021

Graeme Wheeler 10000m row

10,000m

Meters

47:49.4

Time

2:23.4

Pace

572

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1500m wup, 11 x (250m@24,250m@26,250ml), 500m wdwn.

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:49.4	10,000m	2:23.4	119	707	23	113
1:05.7	250m	2:11.4	154	830	23	99
1:05.8	500m	2:11.6	154	828	22	110
1:05.9	750m	2:11.8	153	826	22	113
1:05.6	1,000m	2:11.2	155	833	21	115
1:23.8	1,250m	2:47.6	74	555	19	96
1:19.0	1,500m	2:38.0	89	605	19	95
1:03.4	1,750m	2:06.8	172	890	23	111
1:00.3	2,000m	2:00.6	200	986	27	124
1:27.4	2,250m	2:54.8	66	525	19	101
1:02.6	2,500m	2:05.2	178	913	24	112
1:00.4	2,750m	2:00.8	199	983	27	125
1:29.0	3,000m	2:58.0	62	513	18	101
1:02.5	3,250m	2:05.0	179	916	24	115
0:59.7	3,500m	1:59.4	206	1007	27	129
1:32.5	3,750m	3:05.0	55	490	18	102
1:02.6	4,000m	2:05.2	178	913	25	117
1:00.3	4,250m	2:00.6	200	986	26	127
1:29.0	4,500m	2:58.0	62	513	20	103
1:03.3	4,750m	2:06.6	172	893	24	116
1:00.4	5,000m	2:00.8	199	983	27	128
1:31.9	5,250m	3:03.8	56	493	18	103
1:02.3	5,500m	2:04.6	181	922	24	118
1:00.5	5,750m	2:01.0	198	979	27	129
1:32.4	6,000m	3:04.8	55	490	18	104
1:02.2	6,250m	2:04.4	182	925	25	119
1:00.3	6,500m	2:00.6	200	986	27	131
1:31.6	6,750m	3:03.2	57	495	18	103
1:03.7	7,000m	2:07.4	169	882	24	116
1:00.3	7,250m	2:00.6	200	986	28	129
1:35.0	7,500m	3:10.0	51	475	18	104
1:03.1	7,750m	2:06.2	174	899	25	116
1:00.4	8,000m	2:00.8	199	983	27	128
1:40.8	8,250m	3:21.6	43	447	18	100
1:04.0	8,500m	2:08.0	167	874	24	114
1:00.6	8,750m	2:01.2	197	976	27	125
1:37.4	9,000m	3:14.8	47	462	18	102
1:03.2	9,250m	2:06.4	173	896	25	114
1:00.4	9,500m	2:00.8	199	983	28	126
1:29.4	9,750m	2:58.8	61	510	19	105
1:10.4	10,000m	2:20.8	125	731	22	107

Click and drag on the graph to zoom in on a section.

Loading data.