Graeme Wheeler 5002m row
5,002m
Meters
24:45.6
Time
2:28.5
Pace
286
Calories
185
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 22 |
Stroke Count | 524 |
August 24, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.6 | 5,002m | 2:28.5 | 107 | 667 | 22 | 185 |
1:05.2 | 250m | 2:10.4 | 158 | 843 | 23 | 92 |
1:04.9 | 500m | 2:09.8 | 160 | 850 | 23 | 103 |
1:25.1 | 750m | 2:50.2 | 71 | 544 | 18 | 88 |
1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 20 | 86 |
1:03.0 | 1,250m | 2:06.0 | 175 | 902 | 25 | 101 |
1:00.3 | 1,500m | 2:00.6 | 200 | 986 | 27 | 113 |
1:29.5 | 1,750m | 2:59.0 | 61 | 510 | 18 | 91 |
1:18.6 | 2,000m | 2:37.2 | 90 | 610 | 19 | 88 |
1:01.6 | 2,250m | 2:03.2 | 187 | 944 | 24 | 105 |
0:59.7 | 2,500m | 1:59.4 | 206 | 1007 | 26 | 116 |
1:36.4 | 2,750m | 3:12.8 | 49 | 468 | 17 | 89 |
1:01.8 | 3,000m | 2:03.6 | 185 | 937 | 23 | 104 |
0:59.7 | 3,250m | 1:59.4 | 206 | 1007 | 27 | 116 |
1:29.2 | 3,500m | 2:58.4 | 62 | 512 | 18 | 98 |
1:02.3 | 3,750m | 2:04.6 | 181 | 922 | 25 | 107 |
0:59.8 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 118 |
1:30.2 | 4,250m | 3:00.4 | 60 | 505 | 17 | 96 |
1:01.8 | 4,500m | 2:03.6 | 185 | 937 | 24 | 111 |
0:59.7 | 4,750m | 1:59.4 | 206 | 1007 | 27 | 120 |
1:37.9 | 5,000m | 3:15.8 | 47 | 460 | 18 | 93 |
0:01.5 | 5,002m | 6:15.0 | 7 | 322 | 0 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m wup, 6 x (250ml,250m@24,250m@26).