Graeme Wheeler 5002m row

5,002m

Meters

24:45.6

Time

2:28.5

Pace

286

Calories

185

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count524

August 24, 2021 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500m wup, 6 x (250ml,250m@24,250m@26).

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.6 5,002m 2:28.5 107 667 22 185
1:05.2 250m 2:10.4 158 843 23 92
1:04.9 500m 2:09.8 160 850 23 103
1:25.1 750m 2:50.2 71 544 18 88
1:16.6 1,000m 2:33.2 97 635 20 86
1:03.0 1,250m 2:06.0 175 902 25 101
1:00.3 1,500m 2:00.6 200 986 27 113
1:29.5 1,750m 2:59.0 61 510 18 91
1:18.6 2,000m 2:37.2 90 610 19 88
1:01.6 2,250m 2:03.2 187 944 24 105
0:59.7 2,500m 1:59.4 206 1007 26 116
1:36.4 2,750m 3:12.8 49 468 17 89
1:01.8 3,000m 2:03.6 185 937 23 104
0:59.7 3,250m 1:59.4 206 1007 27 116
1:29.2 3,500m 2:58.4 62 512 18 98
1:02.3 3,750m 2:04.6 181 922 25 107
0:59.8 4,000m 1:59.6 205 1004 27 118
1:30.2 4,250m 3:00.4 60 505 17 96
1:01.8 4,500m 2:03.6 185 937 24 111
0:59.7 4,750m 1:59.4 206 1007 27 120
1:37.9 5,000m 3:15.8 47 460 18 93
0:01.5 5,002m 6:15.0 7 322 0 92

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Workout Graph

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