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Graeme Wheeler 29:08 row

6,011m

Meters

29:08.9

Time

2:25.4

Pace

341

Calories

113

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate22
Stroke Count611

August 24, 2021 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6 x 500m @26, 500ml. (An ergo to far for today!)

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.9 6,011m 2:25.4 114 691 22 113
1:06.4 250m 2:12.8 149 814 22 98
2:10.9 250m 2:09.0 163 861 22 110
3:34.7 250m 2:47.6 74 555 19 100
4:48.3 250m 2:27.2 110 677 20 99
5:49.5 250m 2:02.4 191 956 24 119
6:50.5 250m 2:02.0 193 963 25 126
8:14.1 250m 2:47.2 75 557 18 107
9:28.3 250m 2:28.4 107 668 20 107
10:28.5 250m 2:00.4 201 990 25 121
11:29.2 250m 2:01.4 196 973 24 130
12:52.1 250m 2:45.8 77 564 18 111
14:04.0 250m 2:23.8 118 705 21 108
15:04.3 250m 2:00.6 200 986 25 125
16:05.2 250m 2:01.8 194 966 25 133
17:34.9 250m 2:59.4 61 508 17 107
18:52.6 250m 2:35.4 93 620 19 108
19:53.2 250m 2:01.2 197 976 25 123
20:54.2 250m 2:02.0 193 963 26 133
22:30.0 250m 3:11.6 50 471 18 104
23:52.3 250m 2:44.6 78 570 19 103
24:53.0 250m 2:01.4 196 973 26 123
25:54.4 250m 2:02.8 189 950 25 133
27:33.7 250m 3:18.6 45 453 17 102
28:54.7 250m 2:42.0 82 583 19 104
29:00.0 11m 4:00.9 25 386 0 103

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Workout Graph

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