6001m row on August 25, 2021

Graeme Wheeler 6001m row

6,001

Meters

33:44.0

Time

2:48.6

Pace

308

Calories

182

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1200m wup, fartlek 6x(10f,10l), 5x(15f,15l), 4x(20f,20l) 500ml between sets and 500m wdwnm

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:44.0	6,001	2:48.6	73	547	308	20	182
1:07.0	250	2:14.0	145	752	14	22	97
1:06.1	500	2:12.2	151	816	15	23	109
1:31.8	750	3:03.6	57	470	12	18	89
1:51.9	1,000	3:43.8	31	386	12	14	81
1:23.3	1,250	2:46.6	76	518	12	20	86
1:14.6	1,500	2:29.2	105	627	13	22	103
1:24.8	1,750	2:49.6	72	509	12	20	101
1:12.8	2,000	2:25.6	113	642	13	22	106
1:37.2	2,250	3:14.4	48	444	12	17	88
1:30.6	2,500	3:01.2	59	476	12	17	86
1:20.6	2,750	2:41.2	84	580	13	20	98
1:19.1	3,000	2:38.2	88	591	13	20	104
1:19.9	3,250	2:39.8	86	585	13	20	106
1:19.3	3,500	2:38.6	88	590	13	21	110
1:21.1	3,750	2:42.2	82	577	13	21	110
1:35.2	4,000	3:10.4	51	453	12	17	88
1:33.7	4,250	3:07.4	53	461	12	17	87
1:15.0	4,500	2:30.0	104	624	13	22	108
1:10.8	4,750	2:21.6	123	711	14	25	109
1:33.1	5,000	3:06.2	54	464	12	18	95
1:22.0	5,250	2:44.0	79	570	13	20	101
1:05.8	5,500	2:11.6	154	820	15	25	115
1:30.4	5,750	3:00.8	59	477	12	18	95
1:18.2	6,000	2:36.4	91	598	13	19	95
0:00.9	6,001	7:30.0	4	313	0	0	95

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