Graeme Wheeler 6001m row
6,001m
Meters
33:44.0
Time
2:48.6
Pace
308
Calories
182
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 20 |
Stroke Count | 650 |
August 25, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:44.0 | 6,001m | 2:48.6 | 73 | 551 | 20 | 182 |
1:07.0 | 250m | 2:14.0 | 145 | 800 | 22 | 97 |
1:06.1 | 500m | 2:12.2 | 151 | 821 | 23 | 109 |
1:31.8 | 750m | 3:03.6 | 57 | 494 | 18 | 89 |
1:51.9 | 1,000m | 3:43.8 | 31 | 407 | 14 | 81 |
1:23.3 | 1,250m | 2:46.6 | 76 | 560 | 20 | 86 |
1:14.6 | 1,500m | 2:29.2 | 105 | 662 | 22 | 103 |
1:24.8 | 1,750m | 2:49.6 | 72 | 546 | 20 | 101 |
1:12.8 | 2,000m | 2:25.6 | 113 | 690 | 22 | 106 |
1:37.2 | 2,250m | 3:14.4 | 48 | 463 | 17 | 88 |
1:30.6 | 2,500m | 3:01.2 | 59 | 502 | 17 | 86 |
1:20.6 | 2,750m | 2:41.2 | 84 | 587 | 20 | 98 |
1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 20 | 104 |
1:19.9 | 3,250m | 2:39.8 | 86 | 595 | 20 | 106 |
1:19.3 | 3,500m | 2:38.6 | 88 | 601 | 21 | 110 |
1:21.1 | 3,750m | 2:42.2 | 82 | 582 | 21 | 110 |
1:35.2 | 4,000m | 3:10.4 | 51 | 474 | 17 | 88 |
1:33.7 | 4,250m | 3:07.4 | 53 | 483 | 17 | 87 |
1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 22 | 108 |
1:10.8 | 4,750m | 2:21.6 | 123 | 724 | 25 | 109 |
1:33.1 | 5,000m | 3:06.2 | 54 | 486 | 18 | 95 |
1:22.0 | 5,250m | 2:44.0 | 79 | 573 | 20 | 101 |
1:05.8 | 5,500m | 2:11.6 | 154 | 828 | 25 | 115 |
1:30.4 | 5,750m | 3:00.8 | 59 | 503 | 18 | 95 |
1:18.2 | 6,000m | 2:36.4 | 91 | 614 | 19 | 95 |
0:00.9 | 6,001m | 7:30.0 | 4 | 313 | 0 | 95 |
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Workout Graph
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1200m wup, fartlek 6x(10f,10l), 5x(15f,15l), 4x(20f,20l) 500ml between sets and 500m wdwnm