6001m row on August 25, 2021

Graeme Wheeler 6001m row

6,001

Meters

33:44.0

Time

2:48.6

Pace

308

Calories

182

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1200m wup, fartlek 6x(10f,10l), 5x(15f,15l), 4x(20f,20l) 500ml between sets and 500m wdwnm

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:44.0	6,001	2:48.6	73	551	308	20	182
1:07.0	250	2:14.0	145	800	14	22	97
1:06.1	500	2:12.2	151	821	15	23	109
1:31.8	750	3:03.6	57	494	12	18	89
1:51.9	1,000	3:43.8	31	407	12	14	81
1:23.3	1,250	2:46.6	76	560	12	20	86
1:14.6	1,500	2:29.2	105	662	13	22	103
1:24.8	1,750	2:49.6	72	546	12	20	101
1:12.8	2,000	2:25.6	113	690	13	22	106
1:37.2	2,250	3:14.4	48	463	12	17	88
1:30.6	2,500	3:01.2	59	502	12	17	86
1:20.6	2,750	2:41.2	84	587	13	20	98
1:19.1	3,000	2:38.2	88	604	13	20	104
1:19.9	3,250	2:39.8	86	595	13	20	106
1:19.3	3,500	2:38.6	88	601	13	21	110
1:21.1	3,750	2:42.2	82	582	13	21	110
1:35.2	4,000	3:10.4	51	474	12	17	88
1:33.7	4,250	3:07.4	53	483	12	17	87
1:15.0	4,500	2:30.0	104	656	13	22	108
1:10.8	4,750	2:21.6	123	724	14	25	109
1:33.1	5,000	3:06.2	54	486	12	18	95
1:22.0	5,250	2:44.0	79	573	13	20	101
1:05.8	5,500	2:11.6	154	828	15	25	115
1:30.4	5,750	3:00.8	59	503	12	18	95
1:18.2	6,000	2:36.4	91	614	13	19	95
0:00.9	6,001	7:30.0	4	313	0	0	95

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