6001m row on August 25, 2021

Graeme Wheeler 6001m row

6,001

Meters

33:44.0

Time

2:48.6

Pace

308

Calories

182

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1200m wup, fartlek 6x(10f,10l), 5x(15f,15l), 4x(20f,20l) 500ml between sets and 500m wdwnm

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:44.0	6,001	2:48.6	73	551	20	182
1:07.0	250	2:14.0	145	800	22	97
1:06.1	500	2:12.2	151	821	23	109
1:31.8	750	3:03.6	57	494	18	89
1:51.9	1,000	3:43.8	31	407	14	81
1:23.3	1,250	2:46.6	76	560	20	86
1:14.6	1,500	2:29.2	105	662	22	103
1:24.8	1,750	2:49.6	72	546	20	101
1:12.8	2,000	2:25.6	113	690	22	106
1:37.2	2,250	3:14.4	48	463	17	88
1:30.6	2,500	3:01.2	59	502	17	86
1:20.6	2,750	2:41.2	84	587	20	98
1:19.1	3,000	2:38.2	88	604	20	104
1:19.9	3,250	2:39.8	86	595	20	106
1:19.3	3,500	2:38.6	88	601	21	110
1:21.1	3,750	2:42.2	82	582	21	110
1:35.2	4,000	3:10.4	51	474	17	88
1:33.7	4,250	3:07.4	53	483	17	87
1:15.0	4,500	2:30.0	104	656	22	108
1:10.8	4,750	2:21.6	123	724	25	109
1:33.1	5,000	3:06.2	54	486	18	95
1:22.0	5,250	2:44.0	79	573	20	101
1:05.8	5,500	2:11.6	154	828	25	115
1:30.4	5,750	3:00.8	59	503	18	95
1:18.2	6,000	2:36.4	91	614	19	95
0:00.9	6,001	7:30.0	4	313	0	95

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