Graeme Wheeler 4999m row

4,999m

Meters

25:02.2

Time

2:30.2

Pace

280

Calories

208

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate22
Stroke Count525
Drag Factor159

August 27, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.2 4,999m 2:30.2 103 655 22 208
1:07.4 250m 2:14.8 143 791 22 96
1:06.1 500m 2:12.2 151 821 23 108
1:32.9 750m 3:05.8 55 487 17 84
1:19.1 1,000m 2:38.2 88 604 20 91
1:01.5 1,250m 2:03.0 188 947 25 115
1:01.6 1,500m 2:03.2 187 944 26 125
1:24.1 1,750m 2:48.2 74 553 19 102
1:15.2 2,000m 2:30.4 103 654 19 99
1:00.0 2,250m 2:00.0 203 997 27 121
1:00.2 2,500m 2:00.4 201 990 26 130
1:30.8 2,750m 3:01.6 58 501 17 101
1:16.8 3,000m 2:33.6 97 632 19 99
0:59.3 3,250m 1:58.6 210 1022 26 122
0:59.4 3,500m 1:58.8 209 1018 27 133
1:31.7 3,750m 3:03.4 57 495 18 100
1:25.9 4,000m 2:51.8 69 537 18 98
0:58.9 4,250m 1:57.8 214 1036 28 124
0:59.8 4,500m 1:59.6 205 1004 26 135
1:39.7 4,750m 3:19.4 44 451 17 100
1:44.3 4,999m 3:29.4 38 431 16 88

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Workout Graph

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