Graeme Wheeler v6:00/5:00r...2 row
3,285m
Meters
13:26.1
Time
2:02.6
Pace
176
Calories
134
Heart Rate
| Rest Distance | 1,494m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,779m |
| Overall Time | 22:26.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 157 |
September 05, 2021 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:26.1 | 3,285m | 2:02.6 | 189 | 952 | 25 | 134 | |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 135 | |
| r: 5:00 | 857m | ||||||
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 133 | |
| r: 4:00 | 637m | ||||||
| r1,494m |
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Workout Graph
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6m, 5m @25 minute less rest.