10000m row on September 07, 2021

Graeme Wheeler 10000m row

10,000

Meters

46:46.5

Time

2:20.3

Pace

577

Calories

110

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x (250m@24,250m@26,250ml), 1250m wdwn.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:46.5	10,000	2:20.3	127	740	577	22	110
1:15.1	250	2:30.2	103	623	13	20	82
1:14.2	500	2:28.4	107	630	13	19	89
1:14.3	750	2:28.6	107	629	13	19	91
1:14.2	1,000	2:28.4	107	630	13	19	91
1:10.8	1,250	2:21.6	123	711	14	19	95
1:01.8	1,500	2:03.6	185	932	16	24	112
1:00.2	1,750	2:00.4	201	956	16	25	119
1:23.9	2,000	2:47.8	74	514	12	19	100
1:01.7	2,250	2:03.4	186	933	16	24	114
0:59.6	2,500	1:59.2	207	966	16	25	123
1:20.6	2,750	2:41.2	84	580	13	19	105
1:01.7	3,000	2:03.4	186	933	16	24	113
0:59.6	3,250	1:59.2	207	966	16	26	125
1:21.2	3,500	2:42.4	82	576	13	18	108
1:01.5	3,750	2:03.0	188	936	16	24	116
1:00.0	4,000	2:00.0	203	960	16	26	124
1:26.3	4,250	2:52.6	68	500	12	17	103
1:01.9	4,500	2:03.8	184	930	16	24	115
0:59.7	4,750	1:59.4	206	964	16	26	126
1:29.9	5,000	2:59.8	60	480	12	17	104
1:01.8	5,250	2:03.6	185	932	16	23	115
1:00.3	5,500	2:00.6	200	955	16	26	125
1:27.6	5,750	2:55.2	65	493	12	17	104
1:01.8	6,000	2:03.6	185	932	16	23	116
1:00.0	6,250	2:00.0	203	960	16	26	126
1:26.6	6,500	2:53.2	67	498	12	19	107
1:02.1	6,750	2:04.2	183	927	16	23	118
1:00.0	7,000	2:00.0	203	960	16	26	126
1:32.7	7,250	3:05.4	55	466	12	17	104
1:02.2	7,500	2:04.4	182	868	15	24	114
1:00.0	7,750	2:00.0	203	960	16	26	125
1:37.5	8,000	3:15.0	47	443	12	17	101
1:01.2	8,250	2:02.4	191	941	16	26	115
0:59.6	8,500	1:59.2	207	966	16	26	125
1:31.3	8,750	3:02.6	57	473	12	18	104
1:12.2	9,000	2:24.4	116	698	14	20	105
1:07.1	9,250	2:14.2	145	751	14	21	109
1:07.9	9,500	2:15.8	140	742	14	21	111
1:08.2	9,750	2:16.4	138	739	14	21	111
1:08.3	10,000	2:16.6	137	737	14	21	112

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