10000m row on September 09, 2021

Graeme Wheeler 10000m row

10,000m

Meters

46:25.8

Time

2:19.2

Pace

573

Calories

121

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m, 2000m, 1500m, 1000m, 500m ss@23, 500ml after each.

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:25.8	10,000m	2:19.2	130	745	22	121
1:06.4	250m	2:12.8	149	814	23	99
1:07.0	500m	2:14.0	145	800	22	111
1:05.9	750m	2:11.8	153	826	22	112
1:05.3	1,000m	2:10.6	157	840	22	119
1:05.1	1,250m	2:10.2	159	845	22	120
1:04.9	1,500m	2:09.8	160	850	22	121
1:04.6	1,750m	2:09.2	162	858	21	123
1:03.8	2,000m	2:07.6	168	879	23	127
1:03.9	2,250m	2:07.8	168	877	23	127
1:04.3	2,500m	2:08.6	165	866	22	127
1:39.1	2,750m	3:18.2	45	454	17	101
1:23.4	3,000m	2:46.8	75	559	19	101
1:03.3	3,250m	2:06.6	172	893	23	114
1:03.8	3,500m	2:07.6	168	879	24	124
1:03.8	3,750m	2:07.6	168	879	23	127
1:04.2	4,000m	2:08.4	165	869	23	130
1:04.0	4,250m	2:08.0	167	874	22	132
1:03.7	4,500m	2:07.4	169	882	24	131
1:03.3	4,750m	2:06.6	172	893	24	135
1:03.7	5,000m	2:07.4	169	882	23	133
1:32.4	5,250m	3:04.8	55	490	18	109
1:26.9	5,500m	2:53.8	67	529	19	101
1:03.1	5,750m	2:06.2	174	899	23	120
1:03.7	6,000m	2:07.4	169	882	24	128
1:03.5	6,250m	2:07.0	171	888	23	133
1:03.6	6,500m	2:07.2	170	885	24	135
1:03.3	6,750m	2:06.6	172	893	23	135
1:03.2	7,000m	2:06.4	173	896	24	135
1:29.4	7,250m	2:58.8	61	510	18	113
1:28.5	7,500m	2:57.0	63	517	18	103
1:02.7	7,750m	2:05.4	177	910	24	122
1:03.1	8,000m	2:06.2	174	899	23	131
1:03.1	8,250m	2:06.2	174	899	24	136
1:03.1	8,500m	2:06.2	174	899	25	137
1:33.5	8,750m	3:07.0	54	484	19	111
1:27.7	9,000m	2:55.4	65	523	18	105
1:01.8	9,250m	2:03.6	185	937	24	123
1:02.7	9,500m	2:05.4	177	910	24	131
1:16.0	9,750m	2:32.0	100	643	21	120
1:10.9	10,000m	2:21.8	123	722	21	116

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