Graeme Wheeler 10000m row
10,000m
Meters
49:27.9
Time
2:28.3
Pace
560
Calories
112
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 22 |
Stroke Count | 1061 |
Drag Factor | 155 |
September 11, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:27.9 | 10,000m | 2:28.3 | 107 | 668 | 22 | 112 |
1:06.3 | 250m | 2:12.6 | 150 | 816 | 23 | 102 |
1:05.7 | 500m | 2:11.4 | 154 | 830 | 22 | 113 |
1:30.3 | 750m | 3:00.6 | 59 | 504 | 18 | 97 |
1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 19 | 94 |
1:02.1 | 1,250m | 2:04.2 | 183 | 928 | 25 | 116 |
1:02.4 | 1,500m | 2:04.8 | 180 | 919 | 24 | 124 |
1:27.0 | 1,750m | 2:54.0 | 66 | 528 | 19 | 105 |
1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 19 | 99 |
1:00.5 | 2,250m | 2:01.0 | 198 | 979 | 26 | 121 |
1:01.0 | 2,500m | 2:02.0 | 193 | 963 | 26 | 130 |
1:30.9 | 2,750m | 3:01.8 | 58 | 500 | 18 | 109 |
1:19.7 | 3,000m | 2:39.4 | 86 | 597 | 20 | 102 |
1:00.1 | 3,250m | 2:00.2 | 202 | 993 | 26 | 122 |
1:00.7 | 3,500m | 2:01.4 | 196 | 973 | 26 | 133 |
1:27.7 | 3,750m | 2:55.4 | 65 | 523 | 19 | 111 |
1:19.2 | 4,000m | 2:38.4 | 88 | 603 | 19 | 105 |
0:59.5 | 4,250m | 1:59.0 | 208 | 1014 | 27 | 123 |
1:00.5 | 4,500m | 2:01.0 | 198 | 979 | 26 | 132 |
1:31.1 | 4,750m | 3:02.2 | 58 | 499 | 18 | 110 |
1:22.7 | 5,000m | 2:45.4 | 77 | 566 | 19 | 103 |
0:59.8 | 5,250m | 1:59.6 | 205 | 1004 | 27 | 121 |
1:00.2 | 5,500m | 2:00.4 | 201 | 990 | 27 | 132 |
1:29.6 | 5,750m | 2:59.2 | 61 | 509 | 17 | 111 |
1:21.6 | 6,000m | 2:43.2 | 81 | 577 | 19 | 104 |
0:59.6 | 6,250m | 1:59.2 | 207 | 1011 | 27 | 121 |
1:00.4 | 6,500m | 2:00.8 | 199 | 983 | 27 | 131 |
1:37.5 | 6,750m | 3:15.0 | 47 | 462 | 18 | 108 |
1:23.9 | 7,000m | 2:47.8 | 74 | 554 | 19 | 101 |
0:59.5 | 7,250m | 1:59.0 | 208 | 1014 | 27 | 120 |
1:00.3 | 7,500m | 2:00.6 | 200 | 986 | 28 | 129 |
1:39.0 | 7,750m | 3:18.0 | 45 | 455 | 18 | 107 |
1:29.2 | 8,000m | 2:58.4 | 62 | 512 | 18 | 101 |
1:02.8 | 8,250m | 2:05.6 | 177 | 907 | 25 | 114 |
1:03.2 | 8,500m | 2:06.4 | 173 | 896 | 25 | 121 |
1:40.8 | 8,750m | 3:21.6 | 43 | 447 | 17 | 102 |
1:24.4 | 9,000m | 2:48.8 | 73 | 550 | 18 | 98 |
1:02.9 | 9,250m | 2:05.8 | 176 | 905 | 25 | 111 |
1:03.6 | 9,500m | 2:07.2 | 170 | 885 | 25 | 118 |
1:22.7 | 9,750m | 2:45.4 | 77 | 566 | 19 | 106 |
1:18.3 | 10,000m | 2:36.6 | 91 | 613 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 x (500m ss, 500ml).