Graeme Wheeler 10000m row
10,000m
Meters
46:44.0
Time
2:20.2
Pace
573
Calories
113
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 22 |
Stroke Count | 992 |
Drag Factor | 159 |
September 12, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:44.0 | 10,000m | 2:20.2 | 127 | 737 | 22 | 113 |
1:07.6 | 250m | 2:15.2 | 142 | 787 | 21 | 96 |
1:07.2 | 500m | 2:14.4 | 144 | 796 | 21 | 108 |
1:07.2 | 750m | 2:14.4 | 144 | 796 | 21 | 110 |
1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 22 | 112 |
1:06.4 | 1,250m | 2:12.8 | 149 | 814 | 21 | 113 |
1:06.0 | 1,500m | 2:12.0 | 152 | 823 | 21 | 118 |
1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 22 | 117 |
1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 21 | 120 |
1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 22 | 119 |
1:05.9 | 2,500m | 2:11.8 | 153 | 826 | 21 | 122 |
1:05.8 | 2,750m | 2:11.6 | 154 | 828 | 22 | 120 |
1:05.8 | 3,000m | 2:11.6 | 154 | 828 | 21 | 121 |
1:05.1 | 3,250m | 2:10.2 | 159 | 845 | 22 | 121 |
1:05.2 | 3,500m | 2:10.4 | 158 | 843 | 21 | 122 |
1:04.9 | 3,750m | 2:09.8 | 160 | 850 | 22 | 121 |
1:05.1 | 4,000m | 2:10.2 | 159 | 845 | 21 | 123 |
1:05.5 | 4,250m | 2:11.0 | 156 | 835 | 21 | 123 |
1:05.5 | 4,500m | 2:11.0 | 156 | 835 | 22 | 122 |
1:05.3 | 4,750m | 2:10.6 | 157 | 840 | 22 | 123 |
1:05.1 | 5,000m | 2:10.2 | 159 | 845 | 22 | 123 |
1:37.5 | 5,250m | 3:15.0 | 47 | 462 | 17 | 100 |
1:28.0 | 5,500m | 2:56.0 | 64 | 520 | 18 | 97 |
1:31.0 | 5,750m | 3:02.0 | 58 | 499 | 17 | 92 |
1:23.0 | 6,000m | 2:46.0 | 77 | 563 | 18 | 95 |
1:02.9 | 6,250m | 2:05.8 | 176 | 905 | 24 | 114 |
1:00.7 | 6,500m | 2:01.4 | 196 | 973 | 28 | 123 |
1:29.1 | 6,750m | 2:58.2 | 62 | 512 | 18 | 104 |
1:02.2 | 7,000m | 2:04.4 | 182 | 925 | 25 | 114 |
1:00.1 | 7,250m | 2:00.2 | 202 | 993 | 27 | 125 |
1:30.6 | 7,500m | 3:01.2 | 59 | 502 | 18 | 105 |
1:02.2 | 7,750m | 2:04.4 | 182 | 925 | 24 | 116 |
0:59.8 | 8,000m | 1:59.6 | 205 | 1004 | 28 | 126 |
1:39.0 | 8,250m | 3:18.0 | 45 | 455 | 17 | 103 |
1:02.0 | 8,500m | 2:04.0 | 184 | 931 | 25 | 115 |
1:00.2 | 8,750m | 2:00.4 | 201 | 990 | 27 | 125 |
1:29.0 | 9,000m | 2:58.0 | 62 | 513 | 18 | 106 |
1:07.8 | 9,250m | 2:15.6 | 140 | 783 | 22 | 110 |
1:07.4 | 9,500m | 2:14.8 | 143 | 791 | 22 | 110 |
1:07.2 | 9,750m | 2:14.4 | 144 | 796 | 21 | 112 |
1:06.6 | 10,000m | 2:13.2 | 148 | 809 | 23 | 113 |
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5000m hp@22, 1000ml, 4 x (250m@24,250m@26,250ml), 1000m wdwn.