Graeme Wheeler 10000m row

10,000m

Meters

46:44.0

Time

2:20.2

Pace

573

Calories

113

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count992
Drag Factor159

September 12, 2021 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m hp@22, 1000ml, 4 x (250m@24,250m@26,250ml), 1000m wdwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.0 10,000m 2:20.2 127 737 22 113
1:07.6 250m 2:15.2 142 787 21 96
1:07.2 500m 2:14.4 144 796 21 108
1:07.2 750m 2:14.4 144 796 21 110
1:06.7 1,000m 2:13.4 147 807 22 112
1:06.4 1,250m 2:12.8 149 814 21 113
1:06.0 1,500m 2:12.0 152 823 21 118
1:06.0 1,750m 2:12.0 152 823 22 117
1:05.8 2,000m 2:11.6 154 828 21 120
1:05.6 2,250m 2:11.2 155 833 22 119
1:05.9 2,500m 2:11.8 153 826 21 122
1:05.8 2,750m 2:11.6 154 828 22 120
1:05.8 3,000m 2:11.6 154 828 21 121
1:05.1 3,250m 2:10.2 159 845 22 121
1:05.2 3,500m 2:10.4 158 843 21 122
1:04.9 3,750m 2:09.8 160 850 22 121
1:05.1 4,000m 2:10.2 159 845 21 123
1:05.5 4,250m 2:11.0 156 835 21 123
1:05.5 4,500m 2:11.0 156 835 22 122
1:05.3 4,750m 2:10.6 157 840 22 123
1:05.1 5,000m 2:10.2 159 845 22 123
1:37.5 5,250m 3:15.0 47 462 17 100
1:28.0 5,500m 2:56.0 64 520 18 97
1:31.0 5,750m 3:02.0 58 499 17 92
1:23.0 6,000m 2:46.0 77 563 18 95
1:02.9 6,250m 2:05.8 176 905 24 114
1:00.7 6,500m 2:01.4 196 973 28 123
1:29.1 6,750m 2:58.2 62 512 18 104
1:02.2 7,000m 2:04.4 182 925 25 114
1:00.1 7,250m 2:00.2 202 993 27 125
1:30.6 7,500m 3:01.2 59 502 18 105
1:02.2 7,750m 2:04.4 182 925 24 116
0:59.8 8,000m 1:59.6 205 1004 28 126
1:39.0 8,250m 3:18.0 45 455 17 103
1:02.0 8,500m 2:04.0 184 931 25 115
1:00.2 8,750m 2:00.4 201 990 27 125
1:29.0 9,000m 2:58.0 62 513 18 106
1:07.8 9,250m 2:15.6 140 783 22 110
1:07.4 9,500m 2:14.8 143 791 22 110
1:07.2 9,750m 2:14.4 144 796 21 112
1:06.6 10,000m 2:13.2 148 809 23 113

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Workout Graph

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