Graeme Wheeler 10000m row

10,000m

Meters

47:00.6

Time

2:21.0

Pace

579

Calories

118

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count1031
Drag Factor157

September 15, 2021 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x (250m@24,250m@26,250ml), 1250mwdwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.6 10,000m 2:21.0 125 729 23 118
1:04.9 250m 2:09.8 160 850 23 104
1:04.6 500m 2:09.2 162 858 22 117
1:25.9 750m 2:51.8 69 537 18 105
1:20.5 1,000m 2:41.0 84 588 19 101
1:20.2 1,250m 2:40.4 85 591 19 100
1:02.8 1,500m 2:05.6 177 907 23 115
1:00.9 1,750m 2:01.8 194 966 27 124
1:22.3 2,000m 2:44.6 78 570 19 113
1:02.1 2,250m 2:04.2 183 928 24 121
1:00.4 2,500m 2:00.8 199 983 27 128
1:26.5 2,750m 2:53.0 68 532 18 111
1:01.2 3,000m 2:02.4 191 956 25 123
1:00.2 3,250m 2:00.4 201 990 26 131
1:26.2 3,500m 2:52.4 68 535 19 114
1:01.7 3,750m 2:03.4 186 941 24 122
0:59.7 4,000m 1:59.4 206 1007 26 132
1:25.9 4,250m 2:51.8 69 537 19 114
1:01.1 4,500m 2:02.2 192 960 25 123
0:59.6 4,750m 1:59.2 207 1011 26 131
1:34.0 5,000m 3:08.0 53 481 18 112
1:01.3 5,250m 2:02.6 190 953 24 122
1:05.1 5,500m 2:10.2 159 845 24 128
1:26.4 5,750m 2:52.8 68 533 18 111
1:01.6 6,000m 2:03.2 187 944 24 120
0:59.4 6,250m 1:58.8 209 1018 26 130
1:35.2 6,500m 3:10.4 51 474 17 109
1:00.7 6,750m 2:01.4 196 973 25 120
1:00.2 7,000m 2:00.4 201 990 27 129
1:33.6 7,250m 3:07.2 53 483 17 111
1:02.1 7,500m 2:04.2 183 928 24 119
1:00.2 7,750m 2:00.4 201 990 26 127
1:27.7 8,000m 2:55.4 65 523 18 113
1:01.1 8,250m 2:02.2 192 960 26 118
1:00.4 8,500m 2:00.8 199 983 26 129
1:31.6 8,750m 3:03.2 57 495 19 113
1:08.9 9,000m 2:17.8 134 760 21 113
1:06.0 9,250m 2:12.0 152 823 23 117
1:05.8 9,500m 2:11.6 154 828 22 118
1:06.0 9,750m 2:12.0 152 823 23 121
1:06.5 10,000m 2:13.0 149 812 23 120

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Workout Graph

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