Graeme Wheeler 10000m row
10,000m
Meters
47:00.6
Time
2:21.0
Pace
579
Calories
118
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 23 |
Stroke Count | 1031 |
Drag Factor | 157 |
September 15, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:00.6 | 10,000m | 2:21.0 | 125 | 729 | 23 | 118 |
1:04.9 | 250m | 2:09.8 | 160 | 850 | 23 | 104 |
1:04.6 | 500m | 2:09.2 | 162 | 858 | 22 | 117 |
1:25.9 | 750m | 2:51.8 | 69 | 537 | 18 | 105 |
1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 19 | 101 |
1:20.2 | 1,250m | 2:40.4 | 85 | 591 | 19 | 100 |
1:02.8 | 1,500m | 2:05.6 | 177 | 907 | 23 | 115 |
1:00.9 | 1,750m | 2:01.8 | 194 | 966 | 27 | 124 |
1:22.3 | 2,000m | 2:44.6 | 78 | 570 | 19 | 113 |
1:02.1 | 2,250m | 2:04.2 | 183 | 928 | 24 | 121 |
1:00.4 | 2,500m | 2:00.8 | 199 | 983 | 27 | 128 |
1:26.5 | 2,750m | 2:53.0 | 68 | 532 | 18 | 111 |
1:01.2 | 3,000m | 2:02.4 | 191 | 956 | 25 | 123 |
1:00.2 | 3,250m | 2:00.4 | 201 | 990 | 26 | 131 |
1:26.2 | 3,500m | 2:52.4 | 68 | 535 | 19 | 114 |
1:01.7 | 3,750m | 2:03.4 | 186 | 941 | 24 | 122 |
0:59.7 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 132 |
1:25.9 | 4,250m | 2:51.8 | 69 | 537 | 19 | 114 |
1:01.1 | 4,500m | 2:02.2 | 192 | 960 | 25 | 123 |
0:59.6 | 4,750m | 1:59.2 | 207 | 1011 | 26 | 131 |
1:34.0 | 5,000m | 3:08.0 | 53 | 481 | 18 | 112 |
1:01.3 | 5,250m | 2:02.6 | 190 | 953 | 24 | 122 |
1:05.1 | 5,500m | 2:10.2 | 159 | 845 | 24 | 128 |
1:26.4 | 5,750m | 2:52.8 | 68 | 533 | 18 | 111 |
1:01.6 | 6,000m | 2:03.2 | 187 | 944 | 24 | 120 |
0:59.4 | 6,250m | 1:58.8 | 209 | 1018 | 26 | 130 |
1:35.2 | 6,500m | 3:10.4 | 51 | 474 | 17 | 109 |
1:00.7 | 6,750m | 2:01.4 | 196 | 973 | 25 | 120 |
1:00.2 | 7,000m | 2:00.4 | 201 | 990 | 27 | 129 |
1:33.6 | 7,250m | 3:07.2 | 53 | 483 | 17 | 111 |
1:02.1 | 7,500m | 2:04.2 | 183 | 928 | 24 | 119 |
1:00.2 | 7,750m | 2:00.4 | 201 | 990 | 26 | 127 |
1:27.7 | 8,000m | 2:55.4 | 65 | 523 | 18 | 113 |
1:01.1 | 8,250m | 2:02.2 | 192 | 960 | 26 | 118 |
1:00.4 | 8,500m | 2:00.8 | 199 | 983 | 26 | 129 |
1:31.6 | 8,750m | 3:03.2 | 57 | 495 | 19 | 113 |
1:08.9 | 9,000m | 2:17.8 | 134 | 760 | 21 | 113 |
1:06.0 | 9,250m | 2:12.0 | 152 | 823 | 23 | 117 |
1:05.8 | 9,500m | 2:11.6 | 154 | 828 | 22 | 118 |
1:06.0 | 9,750m | 2:12.0 | 152 | 823 | 23 | 121 |
1:06.5 | 10,000m | 2:13.0 | 149 | 812 | 23 | 120 |
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1250m wup, 10 x (250m@24,250m@26,250ml), 1250mwdwn.