Graeme Wheeler 10000m row
10,000m
Meters
49:00.7
Time
2:27.0
Pace
568
Calories
106
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 22 |
Stroke Count | 1041 |
Drag Factor | 158 |
September 16, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:00.7 | 10,000m | 2:27.0 | 110 | 678 | 22 | 106 |
1:03.9 | 250m | 2:07.8 | 168 | 877 | 23 | 96 |
1:03.6 | 500m | 2:07.2 | 170 | 885 | 24 | 107 |
1:24.4 | 750m | 2:48.8 | 73 | 550 | 18 | 95 |
1:20.3 | 1,000m | 2:40.6 | 84 | 590 | 19 | 91 |
1:00.7 | 1,250m | 2:01.4 | 196 | 973 | 26 | 108 |
1:00.6 | 1,500m | 2:01.2 | 197 | 976 | 26 | 115 |
1:33.5 | 1,750m | 3:07.0 | 54 | 484 | 18 | 95 |
1:19.9 | 2,000m | 2:39.8 | 86 | 595 | 19 | 93 |
0:59.5 | 2,250m | 1:59.0 | 208 | 1014 | 26 | 111 |
0:59.9 | 2,500m | 1:59.8 | 204 | 1000 | 26 | 120 |
1:37.8 | 2,750m | 3:15.6 | 47 | 460 | 17 | 99 |
1:24.4 | 3,000m | 2:48.8 | 73 | 550 | 18 | 93 |
0:59.5 | 3,250m | 1:59.0 | 208 | 1014 | 26 | 109 |
1:00.3 | 3,500m | 2:00.6 | 200 | 986 | 26 | 119 |
1:33.6 | 3,750m | 3:07.2 | 53 | 483 | 17 | 99 |
1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 19 | 98 |
0:59.1 | 4,250m | 1:58.2 | 212 | 1029 | 26 | 113 |
1:00.1 | 4,500m | 2:00.2 | 202 | 993 | 26 | 122 |
1:42.3 | 4,750m | 3:24.6 | 41 | 440 | 16 | 95 |
1:25.0 | 5,000m | 2:50.0 | 71 | 545 | 18 | 95 |
0:59.7 | 5,250m | 1:59.4 | 206 | 1007 | 26 | 111 |
1:00.5 | 5,500m | 2:01.0 | 198 | 979 | 26 | 121 |
1:34.4 | 5,750m | 3:08.8 | 52 | 478 | 17 | 101 |
1:18.7 | 6,000m | 2:37.4 | 90 | 608 | 18 | 99 |
0:59.6 | 6,250m | 1:59.2 | 207 | 1011 | 27 | 113 |
1:00.6 | 6,500m | 2:01.2 | 197 | 976 | 26 | 121 |
1:32.6 | 6,750m | 3:05.2 | 55 | 489 | 18 | 102 |
1:24.4 | 7,000m | 2:48.8 | 73 | 550 | 19 | 95 |
0:59.9 | 7,250m | 1:59.8 | 204 | 1000 | 26 | 112 |
1:00.5 | 7,500m | 2:01.0 | 198 | 979 | 27 | 121 |
1:36.2 | 7,750m | 3:12.4 | 49 | 469 | 17 | 101 |
1:20.1 | 8,000m | 2:40.2 | 85 | 592 | 19 | 98 |
1:01.1 | 8,250m | 2:02.2 | 192 | 960 | 25 | 113 |
1:01.6 | 8,500m | 2:03.2 | 187 | 944 | 25 | 119 |
1:43.6 | 8,750m | 3:27.2 | 39 | 435 | 16 | 95 |
1:18.4 | 9,000m | 2:36.8 | 91 | 612 | 19 | 98 |
1:01.1 | 9,250m | 2:02.2 | 192 | 960 | 25 | 112 |
1:01.7 | 9,500m | 2:03.4 | 186 | 941 | 26 | 121 |
1:17.0 | 9,750m | 2:34.0 | 96 | 629 | 19 | 110 |
1:03.6 | 10,000m | 2:07.2 | 170 | 885 | 25 | 112 |
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10 x (500m ss @24/26, 500ml)