Graeme Wheeler 10000m row

10,000m

Meters

49:00.7

Time

2:27.0

Pace

568

Calories

106

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count1041
Drag Factor158

September 16, 2021 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500m ss @24/26, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
49:00.7 10,000m 2:27.0 110 678 22 106
1:03.9 250m 2:07.8 168 877 23 96
1:03.6 500m 2:07.2 170 885 24 107
1:24.4 750m 2:48.8 73 550 18 95
1:20.3 1,000m 2:40.6 84 590 19 91
1:00.7 1,250m 2:01.4 196 973 26 108
1:00.6 1,500m 2:01.2 197 976 26 115
1:33.5 1,750m 3:07.0 54 484 18 95
1:19.9 2,000m 2:39.8 86 595 19 93
0:59.5 2,250m 1:59.0 208 1014 26 111
0:59.9 2,500m 1:59.8 204 1000 26 120
1:37.8 2,750m 3:15.6 47 460 17 99
1:24.4 3,000m 2:48.8 73 550 18 93
0:59.5 3,250m 1:59.0 208 1014 26 109
1:00.3 3,500m 2:00.6 200 986 26 119
1:33.6 3,750m 3:07.2 53 483 17 99
1:17.1 4,000m 2:34.2 95 628 19 98
0:59.1 4,250m 1:58.2 212 1029 26 113
1:00.1 4,500m 2:00.2 202 993 26 122
1:42.3 4,750m 3:24.6 41 440 16 95
1:25.0 5,000m 2:50.0 71 545 18 95
0:59.7 5,250m 1:59.4 206 1007 26 111
1:00.5 5,500m 2:01.0 198 979 26 121
1:34.4 5,750m 3:08.8 52 478 17 101
1:18.7 6,000m 2:37.4 90 608 18 99
0:59.6 6,250m 1:59.2 207 1011 27 113
1:00.6 6,500m 2:01.2 197 976 26 121
1:32.6 6,750m 3:05.2 55 489 18 102
1:24.4 7,000m 2:48.8 73 550 19 95
0:59.9 7,250m 1:59.8 204 1000 26 112
1:00.5 7,500m 2:01.0 198 979 27 121
1:36.2 7,750m 3:12.4 49 469 17 101
1:20.1 8,000m 2:40.2 85 592 19 98
1:01.1 8,250m 2:02.2 192 960 25 113
1:01.6 8,500m 2:03.2 187 944 25 119
1:43.6 8,750m 3:27.2 39 435 16 95
1:18.4 9,000m 2:36.8 91 612 19 98
1:01.1 9,250m 2:02.2 192 960 25 112
1:01.7 9,500m 2:03.4 186 941 26 121
1:17.0 9,750m 2:34.0 96 629 19 110
1:03.6 10,000m 2:07.2 170 885 25 112

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Workout Graph

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