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Graeme Wheeler 5000m row

5,000m

Meters

21:52.0

Time

2:11.2

Pace

299

Calories

123

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count481
Drag Factor155

September 16, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

20m ss turbo, 5000m ss @22.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.0 5,000m 2:11.2 155 833 22 123
1:06.3 250m 2:12.6 150 816 23 105
1:06.3 500m 2:12.6 150 816 22 115
1:05.7 750m 2:11.4 154 830 22 118
1:05.7 1,000m 2:11.4 154 830 22 117
1:05.5 1,250m 2:11.0 156 835 22 120
1:05.4 1,500m 2:10.8 156 838 22 123
1:05.9 1,750m 2:11.8 153 826 22 121
1:06.0 2,000m 2:12.0 152 823 21 124
1:07.2 2,250m 2:14.4 144 796 22 124
1:05.2 2,500m 2:10.4 158 843 22 126
1:05.7 2,750m 2:11.4 154 830 22 125
1:05.1 3,000m 2:10.2 159 845 21 128
1:05.2 3,250m 2:10.4 158 843 22 128
1:05.7 3,500m 2:11.4 154 830 22 128
1:05.4 3,750m 2:10.8 156 838 22 127
1:05.3 4,000m 2:10.6 157 840 22 127
1:05.2 4,250m 2:10.4 158 843 22 128
1:05.2 4,500m 2:10.4 158 843 22 129
1:05.0 4,750m 2:10.0 159 848 23 129
1:05.1 5,000m 2:10.2 159 845 22 129

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Workout Graph

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