Graeme Wheeler 5011m row
5,011m
Meters
23:02.8
Time
2:17.9
Pace
286
Calories
207
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
September 17, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,011m | 2:17.9 | 133 | 758 | 21 | 207 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 22 | 96 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 20 | 103 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 20 | 110 |
| 1:07.5 | 1,000m | 2:15.0 | 142 | 789 | 21 | 110 |
| 1:07.1 | 1,250m | 2:14.2 | 145 | 798 | 21 | 112 |
| 1:06.7 | 1,500m | 2:13.4 | 147 | 807 | 21 | 115 |
| 1:06.9 | 1,750m | 2:13.8 | 146 | 802 | 21 | 115 |
| 1:06.6 | 2,000m | 2:13.2 | 148 | 809 | 21 | 120 |
| 1:05.7 | 2,250m | 2:11.4 | 154 | 830 | 22 | 117 |
| 1:05.8 | 2,500m | 2:11.6 | 154 | 828 | 21 | 120 |
| 1:31.0 | 2,750m | 3:02.0 | 58 | 499 | 17 | 100 |
| 1:23.4 | 3,000m | 2:46.8 | 75 | 559 | 18 | 96 |
| 1:04.9 | 3,250m | 2:09.8 | 160 | 850 | 22 | 112 |
| 1:04.8 | 3,500m | 2:09.6 | 161 | 853 | 22 | 121 |
| 1:05.4 | 3,750m | 2:10.8 | 156 | 838 | 22 | 122 |
| 1:05.7 | 4,000m | 2:11.4 | 154 | 830 | 22 | 122 |
| 1:06.1 | 4,250m | 2:12.2 | 151 | 821 | 21 | 122 |
| 1:06.0 | 4,500m | 2:12.0 | 152 | 823 | 22 | 123 |
| 1:05.4 | 4,750m | 2:10.8 | 156 | 838 | 22 | 123 |
| 1:05.4 | 5,000m | 2:10.8 | 156 | 838 | 22 | 123 |
| 0:04.4 | 5,011m | 3:20.0 | 44 | 450 | 0 | 122 |
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Workout Graph
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